Tawa Whole Wheat Green Leafy Veggie Naans...

Name: Tawa Whole Wheat Green Leafy Veggie Naans...
Prep time: 130 min
Cook time: 25 min
Total time: 155 min
Ingredients: 2 cup Whole Wheat Flour; 2 tbsp Yeast; 1 1/2 cup Sugar (or milk milk warmed up with dissolved); 1 tbsp Seeds (black); 1 tbsp Sesame Seeds; 2 tbsp Oil; 1 tbsp Parsley (flakes); 1/2 cup Coriander (of finely chopped); 1/2 cup Spinach (of finely chopped); 1/2 cup A Cup Of Purslane (kulfa purslane); 2 tbsp Fenugreek (methi); a tsp Salt (of, or as per taste)

Zeenath Amaanullah

Tawa Whole Wheat Green Leafy Veggie Naans... - Plattershare - Recipes, food stories and food lovers

Asian

About Tawa Whole Wheat Green Leafy Veggie Naans...

This is my way of feeding healthy greens to my family, wheat is vital source of rich fibers necessary for optimal functioning of the digestive system.The green family,also known as the "Leafy Lots",are important for cleansing of the body. These wheat naans filed with green leaves , tawa fried with butter are the best alternative for maida ones.

4.25 from 4 votes

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Recipe Time & More

Prep Time2 hours hrs 10 minutes mins

Cook Time25 minutes mins

Total Time2 hours hrs 35 minutes mins

Served AsDinner

Recipe TasteSalty Sour Spicy Sweet Tangy

Servings - 8

Ingredients

▢ 2 cup Whole Wheat Flour
▢ 2 tbsp Yeast
▢ 1 1/2 cup Sugar or milk milk warmed up with dissolved
▢ 1 tbsp Seeds black
▢ 1 tbsp Sesame Seeds
▢ 2 tbsp Oil
▢ 1 tbsp Parsley flakes
▢ 1/2 cup Coriander of finely chopped
▢ 1/2 cup Spinach of finely chopped
▢ 1/2 cup A Cup Of Purslane kulfa purslane
▢ 2 tbsp Fenugreek methi
▢ a tsp Salt of, or as per taste

Instructions

▢
Warm up the milk and add in the sugar . Once it is dissolved , sprinkle the yeast over the top and set aside in a warm place .
▢
Chop up all your leafies to fine texture so that they are easily incorporated into the dough .
▢
In a large bowl , add the wheat flour along with the leafies and salt and the seeds . Give it all a mix with the oil as well .
▢
With the addition of yeast milk , mix the flour well with your bare hands . Set it aside in a warm place.
▢
Once done , start by making portions . This dough makes about 16 - 18 naans .
▢
On a lightly floured surface , mould each section into an oval shape , It is easier to use hands to give them the right shape without much flour and it does not take up much time either . Just make sure that they are about half an inch thick .
▢
Do so with all your sections and let them rest for 20 mins in a warm place .
▢
On a medium flame , apply butter on either side and fry like how you would the rotis .
▢
Serve hot with some extra butter on the side or a great curry to go with !

Recipe Notes

Though naans are popular on everyone’s menu, this is my healthy take on them with the addition of green leafy vegetables to give them an healthy twist. Also i have used whole wheat flour to make them even more healthier. However you can add or substitute any of your favourite leafy veggies in them.

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4.25 from 4 votes

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Zeenath Amaanullah

4 Comments

ShubHam DhiMan

March 9, 2024 / 7:43 pm Log in to Reply

This is amazing! Excited to make it.
vijay kumar

January 11, 2018 / 12:15 pm Log in to Reply

Absolutely delicious! Thanks for sharing.
Neha Agarwal

March 29, 2017 / 2:02 pm Log in to Reply

This looks delightful! Thanks for the recipe.
Aarti Rawt

January 3, 2016 / 6:43 pm Log in to Reply

This looks so good! Appreciate the share.