Tawa Whole Wheat Green Leafy Veggie Naans...

Tawa Whole Wheat Green Leafy Veggie Naans... - Plattershare - Recipes, food stories and food lovers
This is my way of feeding healthy greens to my family, wheat is vital source of rich fibers necessary for optimal functioning of the digestive system.The green family,also known as the "Leafy Lots",are important for cleansing of the body. These wheat naans filed with green leaves , tawa fried with butter are the best alternative for maida ones.
5 from 2 votes
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Prep Time2 hours 10 minutes
Cook Time25 minutes
Total Time2 hours 35 minutes
Served As: Dinner
Recipe Cuisine Type: Asian
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 8

Ingredients
 

  • 2 cup Whole Wheat Flour
  • 2 tbsp Yeast
  • 1 1/2 cup Sugar or milk milk warmed up with dissolved
  • 1 tbsp Seeds black
  • 1 tbsp Sesame Seeds
  • 2 tbsp Oil
  • 1 tbsp Parsley flakes
  • 1/2 cup Coriander of finely chopped
  • 1/2 cup Spinach of finely chopped
  • 1/2 cup A Cup Of Purslane kulfa purslane
  • 2 tbsp Fenugreek methi
  • a tsp Salt of, or as per taste
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Instructions
 

  • Warm up the milk and add in the sugar . Once it is dissolved , sprinkle the yeast over the top and set aside in a warm place .
  • Chop up all your leafies to fine texture so that they are easily incorporated into the dough .
    Tawa Whole Wheat Green Leafy Veggie Naans... - Plattershare - Recipes, food stories and food lovers
  • In a large bowl , add the wheat flour along with the leafies and salt and the seeds . Give it all a mix with the oil as well .
    Tawa Whole Wheat Green Leafy Veggie Naans... - Plattershare - Recipes, food stories and food lovers
  • With the addition of yeast milk , mix the flour well with your bare hands . Set it aside in a warm place.
    Tawa Whole Wheat Green Leafy Veggie Naans... - Plattershare - Recipes, food stories and food lovers
  • Once done , start by making portions . This dough makes about 16 - 18 naans .
    Tawa Whole Wheat Green Leafy Veggie Naans... - Plattershare - Recipes, food stories and food lovers
  • On a lightly floured surface , mould each section into an oval shape , It is easier to use hands to give them the right shape without much flour and it does not take up much time either . Just make sure that they are about half an inch thick .
  • Do so with all your sections and let them rest for 20 mins in a warm place .
  • On a medium flame , apply butter on either side and fry like how you would the rotis .
    Tawa Whole Wheat Green Leafy Veggie Naans... - Plattershare - Recipes, food stories and food lovers
  • Serve hot with some extra butter on the side or a great curry to go with !
    Tawa Whole Wheat Green Leafy Veggie Naans... - Plattershare - Recipes, food stories and food lovers

Recipe Notes

Though naans are popular on everyone’s menu, this is my healthy take on them with the addition of green leafy vegetables to give them an healthy twist. Also i have used whole wheat flour to make them even more healthier. However you can add or substitute any of your favourite leafy veggies in them.
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5 from 2 votes
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Zeenath Amaanullah
Zeenath Amaanullah

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