Sanchi kumror chakka

Recipe by Geeta Biswas
September 26, 2022
4.50 from 2 votes
Sanchi kumror chakka
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Sanchi kumror chakka (raw pumpkin)Raw pumpkin rich in beta-carotene and fantastic source of fiber. It contains essential fatty acids and reduce cholesterol.
For women decreases the risk of osteoporosis after their menopause. I am sharing a recipe with raw pumpkin and chana which is named kumror chakka in Bengal.
Prep Time 10 mins
Cook Time 15 mins
Recipe Cuisine Type Asian, Bengali, Homestyle Cooking, Indian
Recipe Category Vegetarian
Recipe Taste Savoury
Servings 2
Served As Dinner, Lunch
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Ingredients
  

  • 200 gm raw pumpkin
  • ½ cup chana - boiled
  • 2 tbsp coconut - chopped
  • 1 tsp turmeric powder
  • 1 tsp coriander powder
  • 1 tsp red chilli powder
  • 1 tsp mango powder
  • 1 tbsp oil
  • 1 whole red chilli
  • 1 tsp white mustard seeds
  • 1 spring curry leaves
  • Salt - to taste
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Instructions
 

  • Boil the chana and separate. Chop coconut and pumpkin.
    Sanchi kumror chakka
  • Heat oil in a pan add red chilli and mustard seeds. Let sparkle add turmeric powder, chopped coconut and pumpkin.
    Sanchi kumror chakka
  • Mix all together add salt, coriander powder and chilli powder. Close the lid for 5 minutes.
  • Add mango powder. Put off flame and serve along with whatever you like.
    Sanchi kumror chakka
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Video

Please appreciate the author by voting!

4.50 from 2 votes

Recipe Nutrition

Calories: 815 kcal | Carbohydrates: 45 g | Protein: 38 g | Fat: 60 g | Saturated Fat: 11 g | Polyunsaturated Fat: 23 g | Monounsaturated Fat: 21 g | Trans Fat: 0.1 g | Sodium: 27 mg | Potassium: 957 mg | Fiber: 19 g | Sugar: 5 g | Vitamin A: 546 IU | Vitamin C: 45 mg | Calcium: 144 mg | Iron: 12 mg
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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