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Lemongrass Tea For Weight Loss (Video)

4.18 from 17 votes
Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers

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How to make lemon grass tea for weight loss? Lemongrass Tea has lots of benefits. It is good for blood pressure and good skin. Main benefit is that it can help you lose weight. If we regularly drink lemon grass tea before breakfast and before meal we can control our food intake quantity and lose weight fast.
We will get lemon grass in any shopping mall. It's grown in my garden sometimes I cut the leaves and prepare the recipe. It gives me more freshness and helps me to work whole day with full of energy.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Served AsBeverages, Breakfast, Brunch, Dinner, Lunch
CuisineAsian, Indian
Recipe Taste Salty, Sour
Servings 2
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Ingredients
  

  • 1 bunch lemongrass
  • Pinch Salt
  • 1 lemon
  • 1 teaspoon honey or 1/2 tsp organic sugar, optional
  • 1 glass water
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Instructions
 

  • You can buy lemongrass from the market or grow some at your home. I have grown some in my garden.
    Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers
  • Here's what it looks like
    Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers
  • Wash the lemongrass leaves and cut them into small pieces.
    Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers
  • Bring the water to a boil. Add lemongrass and boil rapidly for 5 minutes. Reduce the heat to low and boil for another 5 minutes.
    Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers
  • Strain the lemongrass boiled water, add 1 tsp honey or 1/2 tsp coconut sugar (optional) pinch of salt and lemon juice.
    Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers
  • Lemongrass tea can be served warm or cold. If you like it cold, cool it down and add ice cubes. If you want your tea to be more aromatic, do not strain out the lemongrass leaves.
    Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers

Video

Notes

It has a pleasant aroma. Keeps you fresh, helps you lose weight and get sound sleep.
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Tags big basket recipesdetox recipesdrinks and juices recipestea recipesweight loss recipes

Please appreciate the author by voting!

4.18 from 17 votes

Recipe Nutrition

Calories: 27 kcal | Carbohydrates: 8 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 7 mg | Potassium: 80 mg | Fiber: 2 g | Sugar: 4 g | Vitamin A: 12 IU | Vitamin C: 29 mg | Calcium: 18 mg | Iron: 1 mg

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