Lemongrass Tea For Weight Loss (Video)

Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers
How to make lemon grass tea for weight loss? Lemongrass Tea has lots of benefits. It is good for blood pressure and good skin. Main benefit is that it can help you lose weight. If we regularly drink lemon grass tea before breakfast and before meal we can control our food intake quantity and lose weight fast.
We will get lemon grass in any shopping mall. It's grown in my garden sometimes I cut the leaves and prepare the recipe. It gives me more freshness and helps me to work whole day with full of energy.
4.18 from 17 votes
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Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Recipe Cuisine Type: Asian, Indian
Recipe Taste: Salty, Sour
Calories 27 kcal
Servings 2

Ingredients
 

  • 1 bunch Lemon grass
  • Pinch Salt
  • 1 Lemon
  • 1 tsp honey or 1/2 tsp organic sugar, optional
  • 1 glass Water
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Instructions
 

  • You can buy lemongrass from the market or grow some at your home. I have grown some in my garden.
    Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers
  • Here's what it looks like
    Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers
  • Wash the lemongrass leaves and cut them into small pieces.
    Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers
  • Bring the water to a boil. Add lemongrass and boil rapidly for 5 minutes. Reduce the heat to low and boil for another 5 minutes.
    Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers
  • Strain the lemongrass boiled water, add 1 tsp honey or 1/2 tsp coconut sugar (optional) pinch of salt and lemon juice.
    Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers
  • Lemongrass tea can be served warm or cold. If you like it cold, cool it down and add ice cubes. If you want your tea to be more aromatic, do not strain out the lemongrass leaves.
    Lemongrass Tea For Weight Loss (Video) - Plattershare - Recipes, food stories and food lovers

Recipe Video

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4.18 from 17 votes

Recipe Nutrition

Calories: 27kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 7mg | Potassium: 80mg | Fiber: 2g | Sugar: 4g | Vitamin A: 12IU | Vitamin C: 29mg | Calcium: 18mg | Iron: 1mg
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In collaboration with

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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