Raw Mango Pickle (Aam Ka Achaar)
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Mango Pickle or Aam ka achaar is a most sought after pickle. Tastes best with paranthas or simple everyday meal.
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Ingredients
- 1 kg Raw Mango Washed, wiped and cut into cubes
- Salt to taste
- 4 tbsp Red Chili Powder
- 4 tbsp Turmeric Powder
- 5 tbsp Fenugreek Seeds
- 1 tbsp Coriander Seeds
- ¼ cup Mustard Seeds
- 3 tsp Cumin Seeds
- ¼ cup Fennel Seeds
- ½ tbsp Kalonji
- 4 cup Mustard Oil Boiled and cooled down
- Asafetida to taste
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Instructions
- Take a big size bowl. Add raw mango cubes, turmeric powder and salt. Mix well, cover it and keep it aside for 2-3 hours
- Grind fenugreek seeds, coriander seeds, mustards seeds, cumin seeds, fennel seeds, kalonji into coarse powder.
- Drain out the excess water from raw mango cubes and add asafoetida, salt (if required), red chili powder.
- Mix 2 Cup of oil with the grounded powder. Now mix it with the raw mango cubes
- Cover it and keep it into the sunlight for 3 days. On the 4th day, add the remaining oil. Mix well and cover it and keep it into the sunlight for 8-10 days. After that you can use it as a pickle.
Notes
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Recipe Nutrition
Calories: 9031 kcal | Carbohydrates: 246 g | Protein: 44 g | Fat: 910 g | Saturated Fat: 106 g | Polyunsaturated Fat: 195 g | Monounsaturated Fat: 533 g | Sodium: 620 mg | Potassium: 4327 mg | Fiber: 64 g | Sugar: 143 g | Vitamin A: 20462 IU | Vitamin C: 382 mg | Calcium: 882 mg | Iron: 51 mg
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