A healthy soup with lentils, oats and chicken along with freshly powdered pepper and salt. You can also try this recipe with vegetables like carrots, French beans instead of chicken. This goes out well for breakfast along with toasted breads or can be served as starter for lunch. This soup is packed with healthy nutrients and so this can be a good source of food in times of sick.
Health benefits of Oats: Oats increase appetite-control hormones, it helps to cut the use of laxatives, helps in reducing the risk of type 2 Diabetes, improves insulin sensitivity, lowers bad cholesterol and help control blood pressure. Let us move on to the recipe