Hirvi Mirchi Cha Thecha
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Thecha is very traditional Maharashtrian recipe . I have learned this recipe from my maid . Hirvi mirchi cha thecha is made with green chill and garlic cloves. Pahadi people of Maharashtra eat this delicacy with bhakri ( roti ) .
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Ingredients
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Instructions
- Cut green chillis into halves. Heat oil in a pan , add cumin seeds, sesame seeds , garlic and green chillis and sauté it for about 5- 7 minutes .
- Add coriander leaves and dry coconut powder and sauté it again for 4 - 5 minutes. Add salt according to taste.
- Put above mixture into mortar and by using pestle make a coarse paste. Hirvi mirchi cha thecha is ready .
- Serve with bhakri. I have serve it with jwar bhakri.
Notes
- You can add tomatoes also into thecha.
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Recipe Nutrition
Calories: 52 kcal | Carbohydrates: 3 g | Protein: 1 g | Fat: 4 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 2 g | Trans Fat: 0.01 g | Sodium: 37 mg | Potassium: 45 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 221 IU | Vitamin C: 3 mg | Calcium: 18 mg | Iron: 0.5 mg
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