Guava Squash
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I have guava tree enough fruits are there to make guava squash. My neighbour has also guava tree but their guava fruits are pink inside. So I made both colour of squash with fresh guava. Both colour squash will be done separately.
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Ingredients
- 1 kg guava
- 100 gm jaggery
- 1/2 tsp cinnamon powder
- 1/2 tsp ginger powder
- 1/4 tsp pink salt
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Instructions
- Wash and boil both the colour of guava separately. Boil until soft then strain. After straining don't throw the waste part that can be used as a manure for your plant.
- Boil the guava juice with adding jaggery slowly it will thicken then add cinnamon powder, ginger powder and salt.
- Keep it in a bottle and store it in fridge. It has no preservative even then it can be stored for a month.
- Serve with adding water if you want you can squeeze lemon juice and sprinkle black salt. Both squash done in the same method.
Video
Recipe Nutrition
Calories: 73 kcal | Carbohydrates: 17 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Sodium: 116 mg | Potassium: 4 mg | Fiber: 1 g | Sugar: 17 g | Vitamin A: 1 IU | Vitamin C: 1 mg | Calcium: 8 mg | Iron: 1 mg
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