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5 from 1 vote

Baflo is a traditional Gujarati drink made with Raw Mango for summer. It prevents from heatstroke.
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Recipe CategoryVegetarian
Served AsBeverages
CuisineBeverages, Indian
Servings 2


  • Raw Mango - 2 medium size
  • Sugar- 1/2 cup
  • Black salt - 1/4 teaspoon
  • Salt - 1/4 teaspoon
  • Roasted cumin powder - 1/2 teaspoon
  • Mint leaves - 10-12


  • Peel skin of Raw mango and chopped in chunks.Boil it in a 1/2 cup water. Drain it. Keep cooking water aside to use it later. Mash boiked mango. Keep aside.
  • Transfer cooked mango pulp in a blending jar. Add salt, black salt, sugar, roasted cumin powder, and mint leaves, little cooked water in it. Blend for 1 minute
  • Now take 3 tablespoon of prepared paste into a serving glass. Add some ice cubes and water in it. Stir well. Garnish with mint leaves.
    Baflo - Plattershare - Recipes, food stories and food lovers

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5 from 1 vote

Dr. Nehal Shah
Dr. Nehal Shah

Hi, Friends I'm an Ayurveda Doctor. I love to cook, explore modern culinary skills and share some ayurvedic recipes on my fb page and YouTub

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