Baflo is a traditional Gujarati drink made with Raw Mango for summer. It prevents from heatstroke.
5 from 1 vote
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Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Served As: Beverages
Recipe Cuisine Type: Beverages, Indian
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 2


  • 2 Mango raw medium size
  • 1/2 cup Sugar
  • 1/4 tsp Black Salt
  • 1/4 tsp Salt or as per taste
  • 1/2 tsp Roasted Cumin Powder
  • 10 leaves Mint


  • Peel skin of Raw mango and chopped in chunks.Boil it in a 1/2 cup water. Drain it. Keep cooking water aside to use it later. Mash boiked mango. Keep aside.
  • Transfer cooked mango pulp in a blending jar. Add salt, black salt, sugar, roasted cumin powder, and mint leaves, little cooked water in it. Blend for 1 minute
  • Now take 3 tablespoon of prepared paste into a serving glass. Add some ice cubes and water in it. Stir well. Garnish with mint leaves.
    Baflo - Plattershare - Recipes, food stories and food lovers
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5 from 1 vote

Dr. Nehal Shah
Dr. Nehal Shah

Hi, Friends I'm an Ayurveda Doctor. I love to cook, explore modern culinary skills and share some ayurvedic recipes on my fb page and YouTub

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