Baflo
30 minutes
1440 reads
About Baflo
Baflo is a refreshing traditional Gujarati beverage crafted from raw mangoes, perfect for beating the intense summer heat. This tangy drink is cherished not only for its vibrant, zesty flavor but also for its natural ability to prevent heatstroke, making it a beloved choice during scorching Indian summers.
Infused with the goodness of mango, sugar, black salt, and roasted cumin powder, Baflo delivers a delightful balance of sweet, sour, and spicy notes. Sip on this cooling drink to stay hydrated and energized while enjoying a taste of authentic Gujarati hospitality.
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Recipe Time & More
Prep15 minutes
Cook15 minutes
Total30 minutes
Ingredients
- 2 Mango raw medium size
- 1/2 cup Sugar
- 1/4 tsp Salt black
- 1/4 tsp Salt or as per taste
- 1/2 tsp Cumin Seed jeera, roasted
- 10 leaves Mint Leaves
Instructions
- Peel skin of Raw mango and chopped in chunks.Boil it in a 1/2 cup water. Drain it. Keep cooking water aside to use it later. Mash boiked mango. Keep aside.
- Transfer cooked mango pulp in a blending jar. Add salt, black salt, sugar, roasted cumin powder, and mint leaves, little cooked water in it. Blend for 1 minute
- Now take 3 tablespoon of prepared paste into a serving glass. Add some ice cubes and water in it. Stir well. Garnish with mint leaves.
Recipe Notes
Additional Tips
- For an extra cooling effect, muddle a few fresh mint leaves at the bottom of each glass before pouring in the Baflo, or blend some mint directly into the drink for a vibrant green hue and a burst of freshness.
- If you prefer a smokier flavor, lightly roast the cumin seeds before grinding them into powder; this deepens the earthy notes and enhances the overall complexity of the beverage.
- To serve Baflo as a festive party drink, garnish with thin slices of raw mango and a sprinkle of chili powder on top for an eye-catching and spicy kick.
- Baflo can be made ahead and stored in the refrigerator for up to 2 days; simply stir well before serving, as the spices and pulp may settle at the bottom.
Recipe Nutrition
Calories: 194kcalCarbohydrates: 50gSodium: 570mgSugar: 50g
Dr. Nehal Shah
Articles: 27
4 Comments
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This looks so appetizing! Thank you.
Such a tasty dish! Thanks for the recipe.
Yum! This recipe is a must-try.
This looks so tasty! Thank you.