Broccoli is an edible green plant in the cabbage family whose large, flowering head is eaten as vegetable. The word â€œBroccoliâ€ is derived from the Italian plural of broccoli, which means â€œthe flowering crest of a cabbageâ€. Broccoli is a cool-season flower.
Fresh broccoli heads are bright, compact, textured flower heads with rich flavor and do not go for yellow flowering buds. This is been known for its health benefits â€“ Prevents Cancer, Cholesterol Reduction, Regulates blood pressure, Maintains a healthier nervous system, Good for heart and bone health