The Heathy Fruit Yogurt - Blend, Strain, Garnish And Enjoy

Name: The Heathy Fruit Yogurt - Blend, Strain, Garnish And Enjoy
Prep time: 15 min
Cook time: 5 min
Ingredients: 2 oranges (small, peeled); 1 tbsp mango (raw, boiled, puree); 2 tbsp yogurt; 1 salt; 2 tbsp honey; 15 ml Water; 5-7 Nuts (soaked overnight)

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The Heathy Fruit Yogurt - Blend, Strain, Garnish And Enjoy - Plattershare - Recipes, food stories and food lovers

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About The Heathy Fruit Yogurt - Blend, Strain, Garnish And Enjoy

Healthy start for a healthy lifestyle. This is a no-sugar recipe tried with a combination of fruit and raw mango with honey and nuts. It tastes amazing.

4.60 from 5 votes

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Recipe Time & More

Prep Time15 minutes mins

Cook Time5 minutes mins

Served AsAppetizer Breakfast Brunch Desserts Dinner Lunch Snacks

Recipe TasteCrunchy Sour Sweet Tangy

Calories - 314 kcal

Servings - 1

Ingredients

For 1 small cup

▢ 2 oranges small, peeled
▢ 1 tbsp mango raw, boiled, puree
▢ 2 tbsp yogurt
▢ 1 salt
▢ 2 tbsp honey
▢ 15 ml Water
▢ 5-7 Nuts soaked overnight

Instructions

How to Prepare Raw Mango Puree

▢
Peel the Raw Mango
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Cut into small pieces
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In a bowl add the small pieces of Raw Mango
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Add water until the Raw Mango pieces are soaked
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Boil for 10-15 minutes in Medium flame by stirring during intervals
▢
Once the paste is ready you can store it and use it to prepare varieties of recipes

Yoghurt Preparation

▢
Add 2 Peeled Small Orange
▢
Add 2 Tablespoons of yoghurt
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Add 1 Tablespoon of Boiled Raw Mango Puree
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Add 1 Tablespoon of Honey
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Add a pinch of salt
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Add Little water and blend until smooth
▢
Then Separate the pulp using the strainer
▢
Serve it in a bowl by garnishing it with chopped nuts and Little honey

Recipe Video

Recipe Notes

If you want more sweetness, you can little more honey.
Use only Boiled Raw Mango Puree.

Also See:

Masala Bhapa Doi Or Spiced Tea Flavored Steamed Yogurt
Healthy Mango Greek Yogurt Smoothie Recipe | Mango Smoothie Greek Yogurt
Mango Yogurt Frozen Dessert
Cucumber Salad In Greek Yogurt

Explore Recipes by Tags healthy recipes yummy recipes

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4.60 from 5 votes

Recipe Nutrition

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3 Comments

SANJAY SHAHI

April 8, 2023 / 9:06 pm Log in to Reply

What a delicious idea! Thanks for sharing.
Preeti Arora

May 29, 2018 / 4:31 pm Log in to Reply

Such a flavorful dish! Can’t wait to taste it.
Pawan Mishra

April 10, 2015 / 10:13 am Log in to Reply

Absolutely delicious! Thanks for sharing.