Bihari Fish Curry

Bihari Fish Curry - Plattershare - Recipes, food stories and food lovers
Recipe Category: Non-Vegetarian
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About Bihari Fish Curry

I often make fish curry this way as it is a simple and quick recipe. Here is how I do it..
4.50 from 4 votes
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Recipe Time & More

Prep Time1 hour
Cook Time15 minutes
Total Time1 hour 15 minutes
Recipe TasteSaltySavourySpicy
Calories - 1019 kcal
Servings - 2

Ingredients
 

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Instructions
 

  • Soak mustard seeds & fenugreek seeds separately for 1 hour
  • Meanwhile wash fish . Peel ginger garlic onion . Chop tomato.
  • Once seeds are soaked for an hour using a grinder make a fine paste of onion ginger garlic tomato & seeds.
  • Heat mustard oil to its smoking point in a wok. Add the ground paste of previous step.
  • Cook for a min. Add all dry spices and salt. Mix well. Cook on medium flame until Masala starts leaving the sides of wok
  • Add 1 glass of water. Once it starts boiling add fish. Lower the flame & cook covered for 5- 6 min.
  • Serve hot with steamed rice

Recipe Notes

  • 5-6  min is the time for a small fish if you are using big fish it can be 10 min or more
  • For similar recipe Bachua fish can be used.
  • For any other fish check the cooking time because some fishes get chewy if overcooked
  • For more flavour 1 tbsp of curd can be added
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4.50 from 4 votes

Recipe Nutrition

Calories: 1019kcal (51%) | Carbohydrates: 16g (5%) | Protein: 181g (362%) | Fat: 21g (32%) | Saturated Fat: 3g (19%) | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Cholesterol: 430mg (143%) | Sodium: 579mg (25%) | Potassium: 4471mg (128%) | Fiber: 3g (13%) | Sugar: 4g (4%) | Vitamin A: 919IU (18%) | Vitamin C: 28mg (34%) | Calcium: 219mg (22%) | Iron: 6mg (33%)

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3 Comments

4.50 from 4 votes (1 rating without comment)

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