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Baked Sweet Potatoes With Spicy Tofu Filling - Plattershare - Recipes, Food Stories And Food Enthusiasts

Baked Sweet Potatoes With Spicy Tofu Filling

April 10, 2018
•
1,313
Reads
4.5
10 Votes
Brunch, Snacks
Prep Time
0h
5m
Cook Time
0h
30m

Cuisine

Yield / Serves

2 Servings

Category

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About Recipe

Grabbing a quick and healthy snack can be a challenge if you have turned vegan recently. But stocking the fridge/pantry with vegan ingredients and a little pre-preparation can help one tide over this problem. Sweet potatoe is one much ingredient that can be a vegan’s best friend. Plus it is a low GI food which means that it helps you feel full for a longer period of time.

Ingredients

3 medium sized sweet potatoes ( choose ones with a thick middle portion )
1 cup crumbled soft Tofu
1/4 cup chopped peppers
1/2 tsp soya sauce
1/2 tsp Red Chili sauce
1/3 tsp Paprika
2-3 tsp chopped spring onions
salt to taste
a few drops of canola oil
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Instructions

Wash and scrub the outer skins of the Sweet potatoes with a rough kitchen cloth.
Cut each sweet potato into two halves along the length. Rub a little oil all over them.
Pre-heat an oven to 200 Degrees C. Place the sweet potatoes on a baking tray and sprinkle some salt over them. Bake for about 15-18 mins.
Remove from the oven and scoop out some of the flesh from the middle of the sweet potatoes.
Take the crumbled Tofu , chopped peppers, chopped spring onions, red chili sauce, soy sauce, salt and paprika in a mixing bowl. Mix together. One can also add some of the scooped out sweet potato flesh to this mixture.
Spoon this mixture into the hollows of the sweet potatoes.
Put them back in the oven and bake for another 10 mins.
Remove from oven and enjoy !!
Baked Sweet Potatoes With Spicy Tofu Filling Recipe

Recipe Notes

One can partially bake the sweet potatoes and store them in the refrigerator for 2 days. This helps cut down on the final cooking time. 

 

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Tags
baked sweet potatoes easy vegan recipes healthy snacking healthy vegan recipes tofu recipes vegan cooking vegan snack ideas
Recipe By
Sweta Biswal

Sweta Biswal
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  3. Avatar Of Shakuntla Tulshyan
    Shakuntla Tulshyan April 13, 2018

    This recipe is really good and one of my favourite. Sweet potato made in this form with tofu, makes it healthy and nutritious. Even the kids will love to have it. Thanks Sweta, for sharing such a gr8 recipe.

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