Sheem Bata (Flat Beans Paste) Bengali

4 from 3 votes

Advertisement
This is a very simple recipe. Most of the Bengali people like this lost recipe. I have also learnt and serve with steam rice.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Served AsLunch
CuisineBengali
Servings 5
Advertisement

Ingredients
  

  • 10-15 flat beans
  • 4 fresh green chilli
  • 5-6 garlic cloves
  • 1 bunch fresh coriander leaves
  • 1 teaspoon couscous seeds
  • 2 tbsp mustard oil
  • Salt
Advertisement

Instructions
 

  • Make a steam boil flat beans
    Sheem Bata (Flat Beans Paste) Bengali - Plattershare - Recipes, food stories and food lovers
  • Now make a paste with beans, garlic, green chilli, fresh coriander leaves and couscous.
    Sheem Bata (Flat Beans Paste) Bengali - Plattershare - Recipes, food stories and food lovers
  • Then add salt and raw mustard oil. Mix well and ready to serve with steam rice.
    Sheem Bata (Flat Beans Paste) Bengali - Plattershare - Recipes, food stories and food lovers

Notes

Green vegetables keep young and healthy.

Please appreciate the author by voting!

4 from 3 votes
Advertisement

Recipes You May Also Like

Shahi Tukda Valentines Day

Shahi Tukda Shahi tukda also known as “double ka meetha”means bread dessert!Its a beautiful Indian dessert,mughlai favorite that combines with…

Baked Vermicelli Malpua

A twist to the regular malpua made with wheat vermicelli and milk instead of maida. This is a healthy version…

Paneer In White Gravy

Paneer in white gravy is a suttle mildly spiced & rich creamy preparation of paneer. Kids just love it. Here…

Chana Dal Namkeen Bhel

Craving a quick and crunchy snack? Look no further than Chana Dal Namkeen Bhel! This easy Indian street food recipe…

Banana Peel Chutney

A spicy and tangy Chutney prepared from Raw Banana peel. An authentic recipe from my Mom's Kitchen. Related Posts You…

Spicy Mushroom Pepper Fry

Mushrooms are my family’s favorite, particularly my daughter’s. So I cook it atleast once in a week, apart from too…

Articles You May Also Like

Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

Leave a Reply