Sheem Bata (Flat Beans Paste) Bengali

Sheem Bata (Flat Beans Paste) Bengali - Plattershare - Recipes, food stories and food lovers
This is a very simple recipe. Most of the Bengali people like this lost recipe. I have also learnt and serve with steam rice.
4 from 3 votes
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Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Served As: Lunch
Recipe Cuisine Type: Bengali
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 5

Ingredients
 

  • 10-15 Flat Beans
  • 4 Green Chillies fresh
  • 5-6 cloves Garlic
  • 1 bunch Coriander fresh
  • 1 tsp Couscous or seeds seeds
  • 2 tbsp Mustard Oil
  • 1-2 tsp Salt or as per taste
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Instructions
 

  • Make a steam boil flat beans
    Sheem Bata (Flat Beans Paste) Bengali - Plattershare - Recipes, food stories and food lovers
  • Now make a paste with beans, garlic, green chilli, fresh coriander leaves and couscous.
    Sheem Bata (Flat Beans Paste) Bengali - Plattershare - Recipes, food stories and food lovers
  • Then add salt and raw mustard oil. Mix well and ready to serve with steam rice.
    Sheem Bata (Flat Beans Paste) Bengali - Plattershare - Recipes, food stories and food lovers

Recipe Notes

Green vegetables keep young and healthy.
Explore Recipes by Tags bengali recipes

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4 from 3 votes
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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