Microwave Omelette Muffins
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A very easy and quick breakfast recipe. This recipe is the same as the regular omelette but instead of using a frying pan, use a muffin cup and pop them in the microwave to cook.
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Ingredients
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Instructions
- Break the egg in a bowl and beat it nicely.
- Add chopped onions, chillies, tomatoes, carrot, green bell pepper, salt and oil and mix nicely all together.
- Grease the muffins cup with oil.
- Pour the omelette batter in muffin cups till half of the cups or else it will pour off. Spread some cheese and Oregano over it.
- Pop it in the microwave in full power for 2 mins. Take out serve.
Recipe Nutrition
Calories: 163 kcal | Carbohydrates: 9 g | Protein: 8 g | Fat: 11 g | Saturated Fat: 3 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 5 g | Trans Fat: 0.04 g | Cholesterol: 169 mg | Sodium: 938 mg | Potassium: 309 mg | Fiber: 3 g | Sugar: 5 g | Vitamin A: 4329 IU | Vitamin C: 23 mg | Calcium: 91 mg | Iron: 1 mg
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