Non-Vegetarian
Updated 18 Feb, 2024

Spinach Banana Muffins

Name: Spinach Banana Muffins
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 3 cup Spinach (chopped, without stem); 1 Banana (peeled); 1/2 cup Honey; 1/4 cup Milk; 1/2 Olive Oil; 1 Eggs (large ); 1 tsp Vanilla extract; 2 cup Whole Wheat Flour; 1/2 tsp Salt; 2 tsp Baking powder; 1/2 tsp Baking Soda; 2 tsp Cinnamon powder; 1/2 tsp Mace powder

Usashi Mandal

Spinach Banana Muffins - Plattershare - Recipes, food stories and food lovers

American Bakery

About Spinach Banana Muffins

When kids are picky about eating food we want to gave them something which they will eagerly eat and will be very nutritious. Spinach Banana muffins are the best solution for it. This muffin has whole grain (wheat),green leafy vegetable, fruit, milk and it is sugar free, sugar was substituted with goodness of honey.

I always love to make this muffin for my little one because it is full with nutritious ingredient that kids need for their physical development.

Making this muffin was not very tough. First we blend all wet ingredients , then we mix wet ingredients with dry ingredients. Fill up the silicone muffin cup or muffin tray with cupcake liners, fill them with batter and there we go.

Muffin will be ready in no time. It is soft, sweet, one muffin gives almost everything which we want to give our kids in daily diet . Serve it on breakfast or pack them in lunch box or it can be used as snack between big meals.

4 from 4 votes

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Recipe Time & More

Prep Time30 minutes mins

Cook Time20 minutes mins

Total Time50 minutes mins

Served AsBreakfast Snacks

Recipe TasteSweet

Calories - 264 kcal

Servings - 6

Ingredients

Wet ingredients

▢ 3 cup Spinach chopped, without stem
▢ 1 Banana peeled
▢ 1/2 cup Honey
▢ 1/4 cup Milk
▢ 1/2 Olive Oil
▢ 1 Eggs large
▢ 1 tsp Vanilla extract

Dry ingredients

▢ 2 cup Whole Wheat Flour
▢ 1/2 tsp Salt
▢ 2 tsp Baking powder
▢ 1/2 tsp Baking Soda
▢ 2 tsp Cinnamon powder
▢ 1/2 tsp Mace powder

Instructions

▢
Preheat oven into 350 F/ 180 C . Line up muffin pan with cup cake liners, i used silicone muffin cup, greased with oil.
▢
First we will start mixing dry ingredients, in a mixing bowl add all dry ingredients and mix very well and keep aside.
▢
In a blender add all wet ingredients and blend very smooth, until no crumble left.
▢
Slowly add wet ingredients mixture into dry ingredients whisk thoroughly but don't over mix.
▢
Pour muffin batter into prepared muffin cups or muffin pan 1/3, left place for puffing.
▢
Bake 20 minutes or until toothpick insert came clean. Cool it before serving or storing in container. It can be stored for 7 days.

Recipe Notes

Also See:

Whole Wheat Banana Muffins
Eggless Banana Muffins
Paleo Peach Muffins
Potato Beetroot Muffins

Explore Recipes by Tags dessert recipes healthy recipes kids friendly recipes snacks recipes

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4 from 4 votes

Recipe Nutrition

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Usashi Mandal

Myself a homemaker. A busy mom and passionate about cooking

3 Comments

Vivek Kesarwani

June 3, 2023 / 11:24 pm Log in to Reply

This looks divine! Can’t wait to make it.
Purti Chopra

March 16, 2020 / 7:53 am Log in to Reply

Looks incredible! Thanks for the details.
Kartik Agarwal

July 23, 2018 / 9:45 pm Log in to Reply

This looks amazing! Thanks for sharing.