Explore

Recipes

Articles

Blog

More

Contact Us

Contests

Advertise

Wheat Momos

5 from 4 votes
5 Foods That You Crave For On A Rainy Day

Print
Pin
Advertisement
Wheat Veg Momos- A healthier version of the famous street food in the past decade in India.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Served AsSnacks
CuisineFast Food, Street Food
Recipe Taste Savoury, Tangy
Servings 3
Advertisement

Ingredients
  

For outer covering

  • 2 cup Whole wheat flour
  • 2 teaspoon Oil
  • 1/4 teaspoon teaspoon Salt
  • Water as needed for kneading.

For stuffing

  • 1 tbsp Oil
  • 2 cloves Garlic chopped
  • 1/2 cup Onion chopped
  • 1/3 cup Carrot grated
  • 1/2 cup Cabbage grated
  • 1/3 cup Capsicum chopped
  • 1 teaspoon Ginger finely chopped
  • 1/8 teaspoon Turmeric Powder
  • 1/4 teaspoon Red chili powder
  • 1/2 teaspoon Coriander powder
  • 1/2 teaspoon Cumin powder
  • 1/4 teaspoon Black pepper powder
  • 1/2 tbsp Soy sauce-
  • 1/2 tbsp Chili sauce
  • Salt to taste
Advertisement

Instructions
 

For outer cover for momos

  • In a mixing bowl mix whole wheat flour salt and oil.
  • Now add water in parts and knead a soft dough. Now cover it and let it rest for 20 minutes.

For stuffing

  • Heat a pan on the stove then add 1 tablespoon oil and when its hot add finely chopped garlic and ginger, sauté for a while then add onions and stir it till its light.
  • Now add all the other chopped vegetables. Let it cook for 5 minutes.
  • Add salt pepper and soy sauce and chilli sauce mix it well. Turn off the heat.
  • For the Shaping and Steaming: Divide the dough into the medium-sized dough.
  • Sprinkle some flour on the surface and roll the dough ball into a thin circle.
  • Now apply a thin line of water around the edges.
  • Put 2 tablespoons of stuffing in the centre of the circle.
  • Lift one side of the edge and make three pleats. Then bring those three pleats to the centre.
  • Then seal the three pleats in the centre with the left pleat and join the left pleat with the right pleat. And repeat this process to create a leaf-like design.
  • Heat 2.5 cups of water in the steamer and let it come to boil.
  • Grease the pan and put the momos, now steam them for 10 to 12 minutes. When the momos turn glossy, that means they are cooked.
  • Serve momos immediately with the red chilly garlic chutney.

Notes

Also See:

Hottest Picks from Amazon

Portable Blender, Personal Size Blender for Shakes and Smoothies
Portable Blender, Personal Size Blender for Shakes and Smoothies
Instant Pot Duo 7-in-1 Electric Pressure Cooker,
Instant Pot Duo 7-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer
Cough & Cold - Facial Steamer with Precise Temp Control
Cough and Cold - Facial Steamer with Precise Temp Control
Induction Cookware Set - Granite Black Nonstick Pots and Pans Set
Induction Cookware Set - Granite Black Nonstick Pots and Pans Set
Tags healthy recipesmomos and dumplings recipesstreet food recipeswheat recipes

Please appreciate the author by voting!

5 from 4 votes

Recipe Nutrition

Calories: 372 kcal | Carbohydrates: 65 g | Protein: 12 g | Fat: 10 g | Saturated Fat: 1 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 5 g | Trans Fat: 1 g | Sodium: 414 mg | Potassium: 474 mg | Fiber: 10 g | Sugar: 4 g | Vitamin A: 2985 IU | Vitamin C: 29 mg | Calcium: 56 mg | Iron: 4 mg
Advertisement

Related Posts You May Like

  • Veg Momos Recipe - Plattershare - Recipes, food stories and food lovers

    Veg Momos Recipe

    Veg Momos Recipe: Veg Momos brings spice in your life. What could be better than these steamed vegetable momos? Momo...

  • Paneer Momos - Plattershare - Recipes, food stories and food lovers

    Paneer Momos

    Momos have come out from the houses of Tibet and northeast India and have become a popular street food across...

  • Millet Momos - Plattershare - Recipes, food stories and food lovers

    Millet Momos

    Millet momos Millets have lot of benefits, I used bajra flour, jowar flour, ragi flour, wheat flour. You can use...

  • Vegetable Momos - Plattershare - Recipes, food stories and food lovers

    Vegetable Momos

    Momos originated from Nepal now it is popular every where veg and non veg both

  • Momos For Fast - Plattershare - Recipes, food stories and food lovers

    Momos For Fast

    Momos for Fast ......Yes its true .... Its my self innovated recipe. Now you can enjoy your favourite momos during...

  • Millet Momos - Plattershare - Recipes, food stories and food lovers

    Millet Momos

    Millets momo Millet is a whole grain packed with protein, antioxidant and nutrients. It helps to control blood sugar and...

Recipes You May Also Like

Almond Chia Seeds Laddu

Recipe Development for wordpress-731799-2596730.cloudwaysapps.com Product Review for www.goindiaorganic.com #Healthy…#Quick recipe…#No Sugar #No Butter #No Ghee… In this a no-fuss laddu…

Maple & Mulberry Panna Cotta

An Italian dessert made by blending thick cream, milk, gelatin and honey, is simply delicious, light and creamy flavored with…

Creamy Eggy & Toasty Sandwich

An egg sandwich makes a wonderful snack for any occasion. Eggs, naturally, are very healthy for kids so this egg…

Dill Ki Arbi (Colocasia)

Arbi is a family of root vegetables. Leaves also eatable. Arbi has lot of nutrients which includes magnesium, iron, fibres,…

Coffee & Dates Cake

dessert, a delight for all the coffee lovers.. ❤ “COFFEE & DATES CAKE”… A moist coffee flavoured cake filled with…

Jackfruit Seeds Curry

Jackfruit seeds also eatable like jackfruit flesh. It can be roasted, boiled and used in different cuisine. But the jackfruit…

Articles You May Also Like

Mehek Desai
Mehek Desai

I'm a Freelance Writer, a Fashion Stylist and a Home Chef. I love cooking and try to make healthy food innovatively, as much as I can

Leave a Reply

Home Recipes Articles Contact Us