Creamy Eggy & Toasty Sandwich
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An egg sandwich makes a wonderful snack for any occasion. Eggs, naturally, are very healthy for kids so this egg sandwich is definitely an awesome treat for growing up youngsters.
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Ingredients
- 4 Buns Ciabatta buns or any bun
- 6 tablespoon Mayonnaise
- 4 egg semi soft boiled
- 1-2 tablespoon Chives or tender spring onion dark green part
- Salt as per taste
- Black pepper as per taste
- Butter as needed, optional
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Instructions
- Preheat oven at 160-170 deg C. Toast the buns for 5-10 minutes till slightly crunchy.
- Place eggs in cold water and boil for 10 minutes for semi soft yolks.
- Place them ice water and then remove shells. Mash eggs with fork.
- Combine mayonnaise, salt, pepper, and chives with eggs. Whisk thoroughly.
- Apply little butter to buns if desired. Spread a generous helping of egg on the bun and serve with your preferred salad on the side.
Notes
- Alternatively, buns can be toasted on a pan too.
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Recipe Nutrition
Calories: 379 kcal | Carbohydrates: 33 g | Protein: 11 g | Fat: 22 g | Saturated Fat: 4 g | Polyunsaturated Fat: 10 g | Monounsaturated Fat: 5 g | Trans Fat: 0.1 g | Cholesterol: 173 mg | Sodium: 488 mg | Potassium: 67 mg | Fiber: 1 g | Sugar: 5 g | Vitamin A: 284 IU | Vitamin C: 0.4 mg | Calcium: 33 mg | Iron: 11 mg
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