Every tradition has its own Staple Food, which is eaten routinely and, in such quantities, that it constitutes a dominant portion of standard diet and Pasta is an Italian Staple Food. One of the reason itâ€™s a Staple Food is because it is high in nutritional value providing Proteins, Carbohydrates, Fiber and several B-vitamins. Pasta is usually a very simple dish but comes in many varieties due its versatility. Pasta can be prepared for lunches as well as dinner.
– Use Vegetables of your choice.
– Penne Pasta taste great when served hot only.
– Use Pasta of your choice.
– Add Clove inserted Onion while boiling as it gives good aroma.