Whole wheat red sauce, Spinach Pasta, Penne Pasta in Pumpkin Sauce

Name: Whole wheat red sauce, Spinach Pasta, Penne Pasta in Pumpkin Sauce
Prep time: 15 min
Cook time: 20 min
Ingredients: 500 gm Whole Wheat Pasta (Ready Made ); Red Pasta sauce; 1 tsp Ginger (Chopped ); 1/4 tsp Red Chili powder (or Chili Flakes); 150 gms Tomato puree; 1 tbsp Tomato sauce; Salt (Black Pepper - As per taste); Vegetables (sliced onions, capsicum, corns - 1/2 cup each); 200 gm Pasta (Boiled ); 200 gm Spinach; ¼ cup Cheese (Processed ); 5-6 piece Garlic pods; ¼ cup Almonds (Cashew nuts); 2 tbsp Oil; Salt (to taste); 2 teaspoon Pasta Noodle Masala (quantity will vary as per taste); 1 cup Vegetables (roughly chopped, optional); Black Pepper (to taste); 250 gm Penne Pasta (Cooked ); 250 gm Pumpkin Puree (canned or fresh); 1 teaspoon garlic (Crushed ); 1 capsicum (Sliced ); 1/2 cup Milk; 1 tbsp Cream ( Malai); 1/4 cup Cheese (optional); Salt (Black pepper, Red chili flakes - As per taste); 1 teaspoon Oil; 1 cup Onion

Richa Gupta

Whole wheat red sauce, Spinach Pasta, Penne Pasta in Pumpkin Sauce - Plattershare - Recipes, food stories and food lovers

Indian

About Whole wheat red sauce, Spinach Pasta, Penne Pasta in Pumpkin Sauce

Sharing 3 Easy & Super HEALTHY PASTA Recipes that you will Drool Over! Whole Wheat Pasta. Easy Pasta Recipes

4.15 from 7 votes

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Recipe Time & More

Prep Time15 minutes mins

Cook Time20 minutes mins

Served AsAppetizer Breakfast Dinner Lunch

Recipe TasteSalty Tangy

Calories - 1564 kcal

Servings - 3

Ingredients

▢ 500 gm Whole Wheat Pasta Ready Made
▢ Red Pasta sauce
▢ 1 tsp Ginger Chopped
▢ 1/4 tsp Red Chili powder or Chili Flakes
▢ 150 gms Tomato puree
▢ 1 tbsp Tomato sauce
▢ Salt Black Pepper - As per taste
▢ Vegetables sliced onions, capsicum, corns - 1/2 cup each

Spinach Pasta Recipe Ingredients

▢ 200 gm Pasta Boiled
▢ 200 gm Spinach
▢ ¼ cup Cheese Processed
▢ 5-6 piece Garlic pods
▢ ¼ cup Almonds Cashew nuts
▢ 2 tbsp Oil
▢ Salt to taste
▢ 2 teaspoon Pasta Noodle Masala quantity will vary as per taste
▢ 1 cup Vegetables roughly chopped, optional
▢ Black Pepper to taste

Penne Pasta in Pumpkin Sauce Ingredients

▢ 250 gm Penne Pasta Cooked
▢ 250 gm Pumpkin Puree canned or fresh
▢ 1 teaspoon garlic Crushed
▢ 1 capsicum Sliced
▢ 1/2 cup Milk
▢ 1 tbsp Cream Malai
▢ 1/4 cup Cheese optional
▢ Salt Black pepper, Red chili flakes - As per taste
▢ 1 teaspoon Oil
▢ 1 cup Onion

Instructions

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Use ready made pasta or make homemade pasta using Kent Noodle and Pasta maker. Boil water with 1 tsp salt and oil. Boil pasta for 3-5 min till semi cooked.
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Drain pasta and wash with cold water. Apply little oil to avoid sticking pasta together. Allow it to cool down.
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Red Sauce Pasta: Heat 1 tsp oil in a kadai or pan, saute crushed garlic, add red chili powder, tomato puree, salt, black pepper. Cook on medium flame for 5-10 min till red sauce thickens up. Add 1 tsp tomato
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In separate pan, heat 1 tsp oil and sauté all vegetables along with little salt. Do not over cook the vegetables. Maintain the crispness.
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Once the red sauce is ready, add boiled pasta along with vegetables. Cook for 2-3 min. Garnish with grated cheese and and serve immediately.
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In a mixer grinder jar, add fresh spinach leaves, cheese, garlic pods, nuts, oil, salt, black pepper and 1 tsp of Nilon Pasta Noodle Masala. Blend in all the ingredients into a fine smooth paste. Add little more oil, if required.
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In a pan, heat little oil and sauté all the vegetables. Add in boiled pasta, freshly prepared spinach sauce, some pasta water to get little gravy and 1 tsp of Nilon’s Pasta Noodle Masala. Toss the pasta for few min.
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In a mixer grinder jar, add fresh spinach leaves, cheese, garlic pods, nuts, oil, salt, black pepper and 1 tsp of Nilon Pasta Noodle Masala. Blend in all the ingredients into a fine smooth paste. Add little more oil, if required.
▢
In a pan, heat little oil and sauté all the vegetables. Add in boiled pasta, freshly prepared spinach sauce, some pasta water to get little gravy and 1 tsp of Nilon’s Pasta Noodle Masala. Toss the pasta for few min.

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4.15 from 7 votes

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Richa Gupta

I love to explore healthy way of cooking in my kitchen. I share my creations on my YouTube channel "Healthy Kadai"

3 Comments

SANJAY SHAHI

March 7, 2024 / 12:57 pm Log in to Reply

What a great recipe! Thanks for sharing.
Saurabh Singh

November 17, 2018 / 4:36 pm Log in to Reply

Such a perfect dish! Thank you.
Ankush Gambhir

April 1, 2017 / 8:48 am Log in to Reply

Absolutely mouthwatering! Thanks for sharing.