Turnips With Spinach

5 from 2 votes

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Served AsDinner, Lunch
Recipe Taste Salty, Savoury
Servings 3


  • 3 Turnip peeled, diced into cubes
  • 2 Tomatoes chopped
  • 1 Onion sliced
  • 1 bunch Spinach chopped
  • Salt to taste
  • Red Chili Powder to taste
  • ¾ teaspoon Turmeric Powder
  • ¾ teaspoon Coriander Powder
  • ½ teaspoon Ginger paste
  • 1 teaspoon Garlic paste optional
  • ¾ teaspoon cumin seed
  • 3 Green Chilies or red chilies, slit
  • 2 tbsp Oil
  • Cilantro finely chopped


  • In a pan, heat oil.
  • Once the oil is hot, add in the cumin seeds and allow them to sizzle
  • Add sliced onions and sauté it till it changes colour on a medium flame
  • Add ginger and garlic paste for a minute
  • Add chopped tomatoes, turmeric powder, red chili powder, salt and coriander powder. 
  • Cover and cook for another 2 minutes till done
  • Add turnips, mix it well and cover it and cook on low flame till it 3/4th done
  • Add chopped spinach, green/red chilies and cilantro. Mix well, cover it and cook on low flame till it changes the colour or look like roasted and oil gets separated
  • Serve hot with chapatis or naan

Please appreciate the author by voting!

5 from 2 votes

Recipe Nutrition

Calories: 193 kcal | Carbohydrates: 23 g | Protein: 6 g | Fat: 10 g | Saturated Fat: 1 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 6 g | Trans Fat: 0.04 g | Sodium: 329 mg | Potassium: 1155 mg | Fiber: 8 g | Sugar: 10 g | Vitamin A: 11408 IU | Vitamin C: 78 mg | Calcium: 178 mg | Iron: 4 mg

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Aarti Sharma
Aarti Sharma

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