Ripe Mango Pachadi (Mampazha Pachadi) A Kerala Favourite!
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Pachadi which is a Kerala recipe can be used as a side, accompaniment as well as a main curry with plain boiled rice. This recipe is taken from noted blogger and author Ammini Ramachandran's award winning book - Grains, Greens and Grated Coconuts. I have added a tempering before serving the Pachadi as I wanted it to take the place of the curry as I was serving to with rice. Its absolutely mouthwatering and a must try for those who love South Indian cuisine!
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Ingredients
- 2 Mangoes ripe
- 2 teaspoon Salt more if required
- 1/2 teaspoon Turmeric Powder
- 2 - 3 cup Coconut freshly grated
- 3 - 4 Green Chilies fresh, roughly chopped
- 1/2 teaspoon Mustard seeds rai, roasted on a tawa (griddle)
- 1 1/2 - 2 cup Yogurt
For the tempering
- 2 tbsp Coconut Oil or refined oil
- 5 - 6 Curry leaves
- 2 teaspoon Mustard seeds Rai
- 2 Red chilies large dried
- 1 teaspoon Fenugreek seeds methi
- 1 teaspoon Asafetida heeng
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Instructions
- Wash, peel and dice/cube the Mangoes. Put them into a cooking pot with 1 cup water and bring to a boil. Add salt and turmeric powder and stir.
- Grind grated Coconut, green chilies and roasted mustard seeds in a chutney grinder till well blended into a thick paste.
- Add 1 cup of the yogurt and grind again till the yogurt is well amalgamated into the mixture.
- Beat the remaining yogurt with a whisk or spoon. Mix the coconut-yogurt paste with the simmering Mango pieces and mix well.
- Add the beaten yogurt as well and stir. Taste and adjust the seasoning.
- Heat oil and add the mustard seeds and chilies. When the seeds pop add asafoetida, fenugreek seeds and curry leaves.
- Fry on low heat till the leaves become crisp. Pour on top of the Pachadi and keep covered for 10 - 15 minutes.
- Serve hot with rice.
Notes
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Recipe Nutrition
Calories: 652 kcal | Carbohydrates: 50 g | Protein: 13 g | Fat: 49 g | Saturated Fat: 40 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Cholesterol: 28 mg | Sodium: 1548 mg | Potassium: 966 mg | Fiber: 14 g | Sugar: 34 g | Vitamin A: 1653 IU | Vitamin C: 139 mg | Calcium: 311 mg | Iron: 4 mg
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Simple dish with great taste of sweetness and spiciness together.