Healthy Dosa Festival (Video)

Healthy Dosa Festival (Video) - Plattershare - Recipes, food stories and food lovers
Healthy and Tasty Oats and Millet Dosa is one of the healthy recipes for breakfast which is rich in fibre, protein and good for weight management. This recipe promotes a healthy way of living during our busy days.
4 from 1 vote
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Prep Time2 hours
Cook Time30 minutes
Recipe Cuisine Type: Homestyle Cooking, Indian, South Indian
Recipe Taste: Crunchy
Calories 287 kcal
Servings 2


  • 1/3 cup Millet you can use any type of millets
  • 1 cup Oats you can use rolled oats
  • 1 tsp Chickpeas Spilt, Chana Dal
  • 1/2 tsp Fenugreek Seeds
  • Water for blending and for the right consistency
  • Salt add it in dosa batter as per your taste
  • Oil for greasing the pan


Batter Preparation:-

  • In a Bowl Add - 1/3rd cup of millets(you can use any millets), one cup of oats, one teaspoon of chana dal( and half a teaspoon of Fenugreek Seeds.
  • Note: Wash them twice and soak them for 2 hours
  • After 2 Hours - Transfer them to the mixer jars and add water sufficient for dosa batter consistency.
  • The batter is ready - Now transfer it to a bowl.
  • Add Salt as per taste and mix it thoroughly

Ready to make dosas

  • Switch on the stove, keep to medium flame and keep the pan
  • Once the pan is heated add a few drops of oil
  • Add the dosa batter and cook the dosa on both sides for 5 minutes by closing it with a lid.
  • Add your favourite toppings (Curry leaves powder, chutney powder or egg)
  • Your dosas are ready to serve

Recipe Video

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4 from 1 vote

Recipe Nutrition

Calories: 287kcal | Carbohydrates: 53g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 5mg | Potassium: 226mg | Fiber: 7g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 27mg | Iron: 3mg

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