Green Gram Gravy For Rice And Rotis - Plattershare - Recipes, Food Stories And Food Enthusiasts

Green Gram Gravy For Rice And Rotis

May 27, 2015
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4
1 Votes
Breakfast, Brunch, Dinner, Lunch
Prep Time
0h
15m
Cook Time
0h
30m

Cuisine

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Recipe Taste

Not Specified

Yield / Serves

4 Servings

Category

About Recipe

Green Gram (Pachai Payaru) is a healthy sprout packed with a lot of nutrients. It is healthy for all age groups. Here is the Healthy side dish for roti and rice with less oil. Enjoy this tasty gravy and have a healthy day….

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Ingredients

Green Grams 2 cups, Tomatoes 4
Chopped Onions 1 cup
Finely chopped garlic 2 tea spoons
Coriander Powder 1 tb spoon, Cumin seed powder 1 tea spoon and Red chilli powder 2 tea spoons
Cumin seeds 1 tea spoon, Slitted green chillies 2
Oil 3 tea spoons,
Milk 1 cup
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Instructions

Soak the gram for over night. Wash them well. Add some water and salt. Place the tomatoes on the gram and pressure cook the green gram for 4 whistles.
Open the cooker and take the pressure cooked tomatoes out and grind them to smooth paste and keep aside
Green Gram Gravy For Rice And Rotis Recipe
Heat the oil in a kadai. Saute it with cumin seeds and fry onions and garlic in it. Add green chillies and fry. Then add the coriander powder, cumin seed powder and red chilli powder and fry. Add the tomato puree and mix well.
Green Gram Gravy For Rice And Rotis Recipe
 Finally add the boiled Green gram and add a cup of water with required salt. When everything mixes well and boils add a cup of boiled milk, give a stir and switch off the stove.
Green Gram Gravy For Rice And Rotis Recipe
Note: If you are making it for rotis you can add some garam masala powder.

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Tags
healthy roti and rice side dish sprout
Subhashni Venkatesh

Subhashni Venkatesh

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