Green Dhokla (Hara Bhara Dhokla)

Green Dhokla (Hara Bhara Dhokla) - Plattershare - Recipes, food stories and food lovers

About Green Dhokla (Hara Bhara Dhokla)

Dhokla is one of the favorite snacks of my family. As now winter season is on and my kitchen garden is loaded with lots of spinach and fenugreek leaves so, I just thought to give our normal Dhokla a healthy twist by adding few greens to it like green peas, spinach, fenugreek and coriander leaves so that I can feed my kids with more healthy option....
4 from 1 vote
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Recipe Time & More

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings - 4

Ingredients
 

  • 1 Cup Gram flour besan
  • 1 Cup Spinach palak
  • 1 Cup Fenugreek methi
  • 1/2 Cup Green Peas
  • 2 Green Chillies
  • 2 tbsp Coriander
  • 1 tbsp Ginger Garlic
  • 1 tbsp Oil
  • 1 tbsp Sugar
  • 1-2 tsp Salt or as per taste
  • 1 tbsp Eno fruit salt
  • to Water or paste make smooth paste
  • Garnishing for
  • 1 tbsp Oil
  • 1 tsp Mustard Seeds
  • 1-2 leaves Curry
  • 2 tbsp Peanuts
  • 2 Green Chillies
  • 1 tbsp Sesame Seeds
  • Pinch asafoetida asafoetida
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Instructions
 

  • In a pan boil water, add green peas, fenugreek leaves and spinach to this. Cook it for 5 minutes. Now transfer this into a stainer and run it under cold water
  • Now take a mixer add blanched green peas, fenugreek leaves, spinach, green chillies, coriander leaves, ginger garlic and 1 teaspoon of salt and blend this mixture together
  • In a bowl take chick pea flour, add green paste, 1 tablespoon of oil, sugar, lemon juice, salt according to taste
  • Now add water to this mixture and make a smooth paste
  • Now add fruit salt to this smooth mixture and gently mix it again
  • Now take a Dhokla plates grease this with cooking oil. Pour the mixture into the greased plates. Steam the Dhokla mixture for 7 to 10 min
  • Remove the Dhoklas from heat, demould the Dhokla cut it into diamond shape
  • Now prepare tempering for the Dhoklas in a pan, heat oil add mustard seed, pinch of asafoetida, now add curry leaves, green chillies, peanuts and sesame seeds. Cook this for 2 minutes and now garnish the Dhoklas with this tempering
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4 from 1 vote

Meera Girdhar
Meera Girdhar
4 from 1 vote (1 rating without comment)

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