Hara Bhara Kabab

Hara Bhara Kabab - Plattershare - Recipes, food stories and food lovers
4 from 8 votes
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Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Served As: Breakfast, Snacks
Recipe Cuisine Type: Breakfast
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 3


  • 1/4 cup Chana Dal split bengal gram
  • 2 tsp Ginger adrak finely chopped
  • 2 tsp Garlic lehsun finely
  • 1 tbsp Green Chillies finely chopped
  • 1 cup Spinach palak blanched
  • 1/2 cup Green Peas boiled
  • 1/2 cup Paneer cottage cheese grated
  • 1/2 cup Flour maida dissolved with cup water
  • 3/4 cup Bread Crumbs
  • Oil for deep frying
  • 1-2 tsp Salt or as per taste


  • Clean, wash and soak the chana dal for 1 hour and drain. In a pressure cooker add the chana dal, garlic, ginger, green chilies and ½ cup of water, mix well and pressure cook for 2 whistles. Allow the steam to escape before opening the lid. Drain.
  • Add the chana dal, green peas, spinach and blend in a blender till smooth using ½ tbsp water if needed. Transfer into a bowl and add the paneer, salt, garam masala, chaat masala and ¼ cup bread crumbs, mix well.
  • Divide the mixture into 12 equal portions and shape each portion into a 50 mm. (2”) flat kebabs. Dip each kebab into the prepared flour- water paste and roll in the remaining bread crumbs.
  • Heat the oil in a non-stick kadhai and deep-fry them till they are golden brown in colour from both the sides. Serve hot with tomato ketchup and green chutney.
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4 from 8 votes

Rinku Patel
Rinku Patel

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