Fish In Pomegranate Sauce
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About Fish In Pomegranate Sauce
The dish was awesome and very everyone loved this especially my kids. Fish in Pomegranate sauce is a Kids Friendly Recipe. In this dish, fish is fried with flour and spices, served with a ginger pomegranate sauce
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Recipe Time & More
Ingredients
- 4 tbsp Flour (maida)
- 1 tsp tsp Chili powder
- ½ tsp Pepper powder (freshly ground)
- 500 gm Fish (anything of your choice)
- 2 tbsp Vegetable oil
- 100 gm Unsalted Butter
- 50 gm Ginger
- 4 tbsp Lime juice
- 30 gm Pomegranate
- 2 tbsp Coriander
- 5 Banana
- Salt (to taste)
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Instructions
- Clean and finely slice the fish into equal parts.
- Take flour, chili powder, and pepper together in a bowl and dust fish in it, shake off the excess.
- Heat oil in a non-stick pan, place the fish on the pan, drizzle oil along the sides and cook them on both sides (be careful the sole should not come out).
- Grind ginger and lemon juice together to a fine paste.
- In another pan, melt the butter over medium heat; let it bubble for three min wait until turn golden brown color.
- Reduce the heat to low, add the ginger- lime paste, pomegranate seeds and chopped coriander leaves. Cook for few mins.
- Peel and halve the banana into equal size (lengthwise). Heat a tsp of clarified butter/ghee in a pan; toast the pan for a minute, both the sides.
- Serving: Take a plate, keep the toasted banana and then keep the fish over it and then spoon the pomegranate seeds over it and pour a tsp of that pomegranate sauce over it.
- Note: You can also substitute toasted bread for banana and serve for dinner.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 432kcal | Carbohydrates: 36g | Protein: 23g | Fat: 24g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 93mg | Sodium: 64mg | Potassium: 818mg | Fiber: 4g | Sugar: 16g | Vitamin A: 794IU | Vitamin C: 15mg | Calcium: 27mg | Iron: 1mg
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Madraasi Deepa
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I’m loving this recipe already!
This is wonderful! Can’t wait to taste it.
Absolutely delicious! Can’t wait to try it.
This looks divine! Can’t wait to make it.