Cheesy Capsicum

5 from 1 vote

Those who are under keto diet they can try this recipe. Very easy to cook just stuffed with keto vegetables and fill with cheese. I have chosen cauliflower and pumpkin because it has low carb which is very much effective loosing weight.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2


  • 2 big sized capsicum
  • 1/4 cup mashed cauliflower
  • 1/4 cup mashed pumpkin
  • 1 teaspoon black pepper powder
  • 2 tbsp butter
  • 1 teaspoon lemon juice
  • 1/2 teaspoon cinnamon powder
  • 1/2 teaspoon ginger powder
  • 1 teaspoon flaxseed
  • 1/4 cup grated cheese
  • Salt


  • Cut the capsicum in two pieces, scoop white part and seeds.
  • Add butter in a frying pan when starts melting put the mashed cauliflower and pumpkin seasoning with salt and pepper.
  • Sauteed until dry then add ginger powder, cinnamon powder lemon juice and flaxseed.
  • Mix thoroughly then fill all capsicum then cover with grated cheese.
  • You can either bake in oven or in frying pan, adding little butter cover with lid.
  • After 5 minutes it will ready to serve.

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5 from 1 vote

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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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