Chia Coconut Pudding Popsicles

4.80 from 4 votes

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Chia seeds give these pops some fun texture, and a little healthy boost
Prep Time 8 hours
Total Time 8 hours
Served AsDesserts
CuisineDesserts
Recipe Taste Sweet
Servings 6
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Ingredients
  

  • 1 can Coconut milk full fat
  • 1 tablespoon Honey or maple syrup
  • 1 tablespoon Chia seeds
  • 1 cup Fresh fruits of your choice
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Instructions
 

  • Pour the coconut milk into a small bowl.
  • make sure to get out all the thickened stuff inside the can. Give it a whisk or a stir to combine well.
  • Stir in the chia seeds and let sit, stirring once or twice, for about 30 minutes, to allow the seeds to expand.
  • Add a little bit of the coconut mixture to the bottom of each popsicle molds.
  • Drop some of the fruit in on top. If your fruit is too big to fit, chop it up.
  • Continue adding more coconut mixture, then more fruit until the molds are almost full
  • Insert popsicle sticks into the molds, they will stand up by themselves.
  • Freeze for several hours until completely frozen.
  • To remove from the molds,
  • hold the mold in the hot water for about 15 seconds to loosen the pops.
  • Pull the popsicles out of the mold and enjoy
    Chia Coconut Pudding Popsicles - Plattershare - Recipes, food stories and food lovers

Please appreciate the author by voting!

4.80 from 4 votes

Recipe Nutrition

Calories: 168 kcal | Carbohydrates: 11 g | Protein: 2 g | Fat: 14 g | Saturated Fat: 12 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Trans Fat: 0.003 g | Sodium: 11 mg | Potassium: 185 mg | Fiber: 1 g | Sugar: 7 g | Vitamin A: 120 IU | Vitamin C: 2 mg | Calcium: 26 mg | Iron: 2 mg
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