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Healthy Modak

4.50 from 2 votes
Healthy Modak - Plattershare - Recipes, food stories and food lovers

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Modak recipe is very common to all. But we should always pay attention to keep ourselves healthy. I made this Modak with Jau flour. Jau is a healthy grain which is rich in vitamins, minerals and beneficial plants compounds. It is also rich in fibre and good for digestive system and reduce hunger and weight loss.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Served AsDesserts, Snacks
CuisineHomestyle Cooking, Indian
Servings 5
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Ingredients
  

  • 1 cup jau flour
  • 1/2 coconut milk
  • 1 tbsp coconut sugar
  • 1 tbsp coconut flour
  • 1/4 cup grated dry fruits
  • 1 teaspoon green cardamom powder
  • White sesame for garnishing
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Instructions
 

  • Dry roast the jau flour while the roasted aroma come out then add coconut flour, coconut sugar, coconut milk and green cardamom powder.
  • Dry roast the jau flour while the roasted aroma come out then add coconut flour, coconut sugar, coconut milk and green cardamom powder.
  • Mix all together and put off the flame. It will be smooth dough. Now take a handful dough spread on your palm put 1 tsp grated dry fruits and fold the dough like a Modak shape.
  • Press all sides either with your fingers or fork. Wrap with white sesame and serve. It can be stored in fridge for week.

Notes

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Tags dessert recipesfestive recipeskids friendly recipes

Please appreciate the author by voting!

4.50 from 2 votes
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