Fruit Raita
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Cool Down & Refresh with a Simple Fruit Raita! This healthy and delicious yogurt dip combines creamy curd with fresh, chopped fruits. Perfect as a side dish or enjoyed on its own, this easy recipe is a refreshing twist on the classic raita.
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Ingredients
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Instructions
- Whip the curd.
- Cut the apple into small pieces.
- Now mix all ingredients in curd, garnish with mint leaves.
- Cool and serve chill.
Recipe Nutrition
Calories: 146 kcal | Carbohydrates: 13 g | Protein: 12 g | Fat: 6 g | Saturated Fat: 1 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 2 g | Sodium: 888 mg | Potassium: 102 mg | Fiber: 3 g | Sugar: 8 g | Vitamin A: 189 IU | Vitamin C: 5 mg | Calcium: 173 mg | Iron: 2 mg
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