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    Keto Kalakant - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Home » Recipe » Desserts

    Keto Kalakant

    Keto Kalakant - Plattershare - Recipes, Food Stories And Food EnthusiastsGeeta Biswas
    25 September, 2018
    5 from 1 vote
    Served As Desserts
    Print Recipe Pin Recipe
    On the occasion of Ganesha chaturthi I offered to the Lord Ganesha kalakant dessert. Most of the people make different types of sweet dishes. But there are some people those who are following keto diet and some of them like sugar free desserts. Keto diet means high fat, moderate protein and low carb diet. Just to avoid sweets carbohydrates and grains. This kalakant recipe is made for those people who are following diet. Those who are not following any diet they can add sugar according to their taste. This is sugar free recipe made by coconut flour, almond flour, butter, coconut cream, vanilla extract and pistachios. It also can be kept in fridge for a week or two.
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    Prep Time 10 mins
    Cook Time 25 mins
    Total Time 35 mins
    Cuisine Asian, Desserts, Homestyle Cooking, Indian
    Recipe Category Vegetarian
    Servings 4

    Ingredients
      

    • 1/2 cup chopped cauliflower
    • 1/2 cup coconut flour
    • 2 tbsp almond flour
    • 50 gm butter
    • 2 tbsp coconut cream
    • 1 tsp vanilla extract
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    Instructions
     

    • Take a medium sized cauliflower wash with boiling water and grate the cauliflower. Boil then strain the water and keep separate.
      Keto Kalakant - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Take a frying pan add butter, mashed cauliflower, coconut flour and almond flour.
      Keto Kalakant - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Mix gently and stir continuously until cook. Then add vanilla extract and coconut cream. Again mix properly.
      Keto Kalakant - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Now take any mold brush with butter then spread chopped pistachio and fill with cauliflower dessert.
      Keto Kalakant - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • After 10 minutes you can check whether it is set or not.
      Keto Kalakant - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Now it is easy to take out.
      Keto Kalakant - Plattershare - Recipes, Food Stories And Food Enthusiasts
    • Serve immediately or keep in fridge.
      Keto Kalakant - Plattershare - Recipes, Food Stories And Food Enthusiasts

    Notes

    It can be set in a tray or any mold.
    Those who are not following keto diet the can add coconut sugar.
    Those who are under diabetic food can easily enjoy the recipe.
    Recipe Tags dessert healthy food

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    Recipe By
    Geeta Biswas

    Geeta Biswas

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