Vada Pappu And Panakam - Sri Rama Navami Special

Vada Pappu And Panakam - Sri Rama Navami Special - Plattershare - Recipes, food stories and food lovers
Vada Pappu or Kosambari and Panakam or Panagam is Sri Rama Navami special South Indian recipe. Vada Pappu Panakam is offered to Lord Rama as naivedyam on the auspicious day of Sri Rama Navami.
Vada Pappu is protein-packed, a low-calorie healthy salad made with soaked Moong Dal. Panakam is a cool energy drink which is made with water and jaggery. It is a naturally sweetened summer cooler laced with a hint of spice.
5 from 2 votes
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Prep Time1 hour
Cook Time1 minute
Total Time1 hour 1 minute
Served As: Beverages, Snacks
Recipe Cuisine Type: South Indian
Recipe Taste: Salty, Tangy
Calories 505 kcal
Servings 2

Ingredients
 

Vada Pappu

  • ½ cup Moong Dal
  • 3 tbsp Raw Mango chopped
  • 2 tbsp Carrot grated
  • 2 tbsp Coconut grated
  • ½ tbsp Lemon Juice
  • 2 tbsp Coriander
  • Salt as per taste

For seasoning

  • 1 tbsp Oil
  • ½ tsp Mustard Seeds
  • 1 Green Chillies chopped
  • ¼ tsp asafoetida hing

Panakam

  • 2 cup Water
  • ½ cup powdered Jaggery
  • 1 tsp Lemon Juice
  • ¼ tsp Dry ginger powder
  • ¼ tsp Pepper powder
  • ¼ tsp Cardamom powder
  • 5-6 Basil leaves tulsi
  • Salt
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Instructions
 

  • For Vada Pappu: Wash Moon Dal for about 4 to 5 times and soak Dal for about an hour, then strain completely.
    Vada Pappu And Panakam - Sri Rama Navami Special - Plattershare - Recipes, food stories and food lovers
  • Add Raw Mango, Carrots, Coconut and salt to the Moong Dal. Mix it well.
    Vada Pappu And Panakam - Sri Rama Navami Special - Plattershare - Recipes, food stories and food lovers
  • For Seasoning: Heat up oil in a small bowl, once the oil is hot; add mustard seeds and when the mustard seeds start crackling add green chillies and Asafoetida.
    Vada Pappu And Panakam - Sri Rama Navami Special - Plattershare - Recipes, food stories and food lovers
  • Pour the tempering on the Moong Dal mixture, add lemon juice and coriander, mix it well and Serve to all with Panakam.
    Vada Pappu And Panakam - Sri Rama Navami Special - Plattershare - Recipes, food stories and food lovers
  • For Panakam: In a bowl, Dissolve the jaggery in water, in this add lemon juice, salt, Cardamom powder, dry ginger powder and pepper powder.
    Vada Pappu And Panakam - Sri Rama Navami Special - Plattershare - Recipes, food stories and food lovers
  • Filter it using a strainer, add Tulsi leaves. Mix it well and Serve chilled!
    Vada Pappu And Panakam - Sri Rama Navami Special - Plattershare - Recipes, food stories and food lovers

Please appreciate the author by voting!

5 from 2 votes

Recipe Nutrition

Calories: 505kcal | Carbohydrates: 90g | Protein: 14g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 114mg | Potassium: 131mg | Fiber: 7g | Sugar: 57g | Vitamin A: 3031IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 3mg
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Mehek Desai
Mehek Desai

I'm a Freelance Writer, a Fashion Stylist and a Home Chef. I love cooking and try to make healthy food innovatively, as much as I can

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