Healthy Chivda For Munching
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Ingredients
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Instructions
- Heat poha in microwave on high power for 2 minutes mixing it gently with a fork after 1 minute.
- Heat oil in a pan. Once hot, add curry leaves and green chilies.
- Add peanuts and fry till turns dark pink.
- Add the tadka to crispy poha out from microwave and mix gently
Recipe Nutrition
Calories: 216 kcal | Carbohydrates: 14 g | Protein: 6 g | Fat: 16 g | Saturated Fat: 2 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 9 g | Trans Fat: 0.03 g | Sodium: 661 mg | Potassium: 148 mg | Fiber: 3 g | Sugar: 1 g | Vitamin A: 142 IU | Vitamin C: 78 mg | Calcium: 36 mg | Iron: 4 mg
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