Sabudana Khichdi – Healthy Breakfast Recipe
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Another breakfast recipe that is healthy and easy to put together.
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Ingredients
- 1 cup Tapioca Pearl sabudana
- 1 Potato medium sized, boiled
- 1 tablespoon Peanuts roasted, roughly crushed
- 5-6 Curry leaves
- Green Coriander Leaves to garnish
- 1/4 teaspoon Red chili powder
- 1-2 teaspoon Salt or as pers taste
- 1/4 teaspoon Turmeric Powder
- 1 teaspoon Whole jeera
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Instructions
- Wash and soak the sabudana for about 6 hours. The water level for soaking should be just a half inch above the sabudana.
- In a non stick pan, heat up 1 tablespoon oil. Add in the jeera and curry leaves and let splutter.
- Add in the chopped boiled potato pieces. Let them roast for a couple of minutes.Add all seasonings and crushed peanuts.
- Put in the sabudana.Mix well. Cover and let cook with a lid on for 5 minutes. Garnish and serve hot.
Recipe Nutrition
Calories: 389 kcal | Carbohydrates: 88 g | Protein: 4 g | Fat: 3 g | Saturated Fat: 0.4 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 1177 mg | Potassium: 523 mg | Fiber: 4 g | Sugar: 3 g | Vitamin A: 183 IU | Vitamin C: 71 mg | Calcium: 55 mg | Iron: 3 mg
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Thnx Kirti for appreciation.
I made it today itself. Definitely it’s a healthy breakfast as the ground nuts are rich in protein.