Gluten Free Atta Paniyaram Recipe
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Ingredients
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Instructions
- In a mixing bowl, add 1 cup of gluten free Atta, 1/8 cup of rice flour, ½ cup of Jaggery, ½ tsp of cooking soda, the generous pinch of salt, ½ tsp of cardamom powder, ¼ cup of shredded coconut.
- Mix everything well using fork or wire whisk. Then add ½ cup of mashed banana to it. Again mix well. Add water little by little and mix till reaches like idly batter consistency.
- Heat a wok to fry paniyaram, add oil as much needed. Once it gets heated, keep the flame on medium-low.
- Pour one ladle full of batter in oil, Refer picture .let it cook well, then flip to other side and cook.
- As we added Jaggery, so it turns a dark color. Cook well on low-medium flame. Otherwise, it won't cook inside. Once it gets cooked, drain the oil and place it on a plate.
- Do the same with remaining batter and serve hot.
Recipe Nutrition
Calories: 396 kcal | Carbohydrates: 78 g | Protein: 9 g | Fat: 4 g | Saturated Fat: 2 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.1 g | Sodium: 150 mg | Potassium: 92 mg | Fiber: 9 g | Sugar: 28 g | Vitamin A: 12 IU | Vitamin C: 2 mg | Calcium: 12 mg | Iron: 3 mg
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