Gluten Free Atta Paniyaram Recipe

Gluten Free Atta Paniyaram Recipe - Plattershare - Recipes, food stories and food lovers
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Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Served As: Snacks
Recipe Cuisine Type: Indian, North Indian, South Indian
Recipe Taste: Sweet
Calories 396 kcal
Servings 4


  • 1 cup Atta gluten free
  • 1/8 cup Rice Flour
  • ½ cup Banana mashed
  • ½ cup Jagerry
  • ½ tsp Cooking Soda
  • 1 tsp Salt or as per taste
  • ½ tsp Cardamom Powder
  • ¼ cup Coconut shredded, optional
  • Water to make the batter, as needed
  • Oil to fry paniyaram


  • In a mixing bowl, add 1 cup of gluten free Atta, 1/8 cup of rice flour, ½ cup of Jaggery, ½ tsp of cooking soda, the generous pinch of salt, ½ tsp of cardamom powder, ¼ cup of shredded coconut.
  • Mix everything well using fork or wire whisk. Then add ½ cup of mashed banana to it. Again mix well. Add water little by little and mix till reaches like idly batter consistency.
  • Heat a wok to fry paniyaram, add oil as much needed. Once it gets heated, keep the flame on medium-low.
  • Pour one ladle full of batter in oil, Refer picture .let it cook well, then flip to other side and cook.
  • As we added Jaggery, so it turns a dark color. Cook well on low-medium flame. Otherwise, it won't cook inside. Once it gets cooked, drain the oil and place it on a plate.
  • Do the same with remaining batter and serve hot.
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Recipe Nutrition

Calories: 396kcal | Carbohydrates: 78g | Protein: 9g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 150mg | Potassium: 92mg | Fiber: 9g | Sugar: 28g | Vitamin A: 12IU | Vitamin C: 2mg | Calcium: 12mg | Iron: 3mg

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Recipe sponsored by - Indian Tastes Delivered Visit Profile / Website

Ranjani Raj
Ranjani Raj

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