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Gluten Free Atta Paniyaram Recipe

4.50 from 4 votes

Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Recipe CategoryVegetarian
Served AsSnacks
Recipe Taste Sweet
Servings 4


  • 1 cup Gluten free Atta
  • 1/8 cup Rice flour
  • ½ cup Banana mashed
  • ½ cup Jaggery
  • ½ tsp Cooking soda
  • 1 pinch Salt
  • ½ tsp Cardamom powder
  • ¼ cup Coconut shredded, optional
  • Water to make the batter, as needed
  • Oil to fry paniyaram


  • In a mixing bowl, add 1 cup of gluten free Atta, 1/8 cup of rice flour, ½ cup of Jaggery, ½ tsp of cooking soda, the generous pinch of salt, ½ tsp of cardamom powder, ¼ cup of shredded coconut.
  • Mix everything well using fork or wire whisk. Then add ½ cup of mashed banana to it. Again mix well. Add water little by little and mix till reaches like idly batter consistency.
  • Heat a wok to fry paniyaram, add oil as much needed. Once it gets heated, keep the flame on medium-low.
  • Pour one ladle full of batter in oil, Refer picture .let it cook well, then flip to other side and cook.
  • As we added Jaggery, so it turns a dark color. Cook well on low-medium flame. Otherwise, it won't cook inside. Once it gets cooked, drain the oil and place it on a plate.
  • Do the same with remaining batter and serve hot.

Please appreciate the author by voting!

4.50 from 4 votes

Recipe Nutrition

Calories: 396 kcal | Carbohydrates: 78 g | Protein: 9 g | Fat: 4 g | Saturated Fat: 2 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.1 g | Sodium: 150 mg | Potassium: 92 mg | Fiber: 9 g | Sugar: 28 g | Vitamin A: 12 IU | Vitamin C: 2 mg | Calcium: 12 mg | Iron: 3 mg

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Ranjani Raj
Ranjani Raj

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