Pineapple Gingery Mint Juice
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This is an energy booster with the goodness.of antioxidants present in the pineapple and the refreshng taste of mint . The concoction of ginger juice and black pepper adds a bit of spiciness to this juice and soothens the throat.
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Ingredients
- 1 cup Pineapple Juice
- 2 teaspoon Ginger juice
- 3-4 Mint leaves
- 1/4 teaspoon Black pepper powder
- 1/4 teaspoon Rock salt
- 1/2 cup Water
Garnishing
- 1/4 Pineapple bits
- 3-4 Mint leaves bits
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Instructions
- Take two glasses and pour 1 tsp ginger juice in eac glass.
- Add chilled pineapple juice and water to the glasses.
- Crush fresh mint leaves and add to the juice
- Sprinkle black pepper powder and a little rock salt.
- Give it a nice stir garnish with pineapple pieces and mint leaves.
- Serve chilled.
Notes
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Recipe Nutrition
Calories: 122 kcal | Carbohydrates: 31 g | Protein: 1 g | Fat: 0.3 g | Saturated Fat: 0.03 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.03 g | Sodium: 298 mg | Potassium: 297 mg | Fiber: 2 g | Sugar: 23 g | Vitamin A: 200 IU | Vitamin C: 67 mg | Calcium: 40 mg | Iron: 1 mg
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