Carrot- Beetroot Juice:Healthy Breakfast Juice

4 from 1 vote

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I loved this juice! Naturally sweet and very healthy. Carrot Beets is one of the best heavenly combination juice recipes... yummm! Juices are a great way to get the instant energy and nutrition into the blood stream.
The Beetroot, carrot juice when combined and ginger make a delicious blend of the vegetables providing the core nutrients needed to the body. Serve it for breakfast for a great start to the day.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Served AsBeverages
CuisineIndian
Recipe Taste Sweet
Servings 2
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Ingredients
  

  • 1 beetroot medium, peeled and chopped
  • 4 carrots peeled and chopped
  • 1/2 inch ginger
  • 1/2 cup water
  • 1 teaspoon lemon juice
  • 3 ice cubes
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Instructions
 

  • Wash carrot and beetroot first peel off the skin using a peeler, chop them into bite sized pieces and transfer to a mixer.Add ginger pieces and few icecubes and blend it well until smooth.
  • Add little water and blend it again to a smooth mixture.Strain.
  • Press it with a spoon to extract the juice completely.Finally add lemon juice and stir well.
    Carrot- Beetroot Juice:Healthy Breakfast Juice - Plattershare - Recipes, food stories and food lovers
  • Serve chilled!
    Carrot- Beetroot Juice:Healthy Breakfast Juice - Plattershare - Recipes, food stories and food lovers

Please appreciate the author by voting!

4 from 1 vote

Recipe Nutrition

Calories: 70 kcal | Carbohydrates: 16 g | Protein: 2 g | Fat: 0.4 g | Saturated Fat: 0.1 g | Polyunsaturated Fat: 0.2 g | Monounsaturated Fat: 0.03 g | Sodium: 120 mg | Potassium: 533 mg | Fiber: 5 g | Sugar: 9 g | Vitamin A: 20395 IU | Vitamin C: 10 mg | Calcium: 50 mg | Iron: 1 mg
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Shakuntla Tulshyan
Shakuntla Tulshyan

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