Carrot- Beetroot Juice:Healthy Breakfast Juice

Carrot- Beetroot Juice:Healthy Breakfast Juice - Plattershare - Recipes, food stories and food lovers

About Carrot- Beetroot Juice:Healthy Breakfast Juice

I loved this juice! Naturally sweet and very healthy. Carrot Beets is one of the best heavenly combination juice recipes... yummm! Juices are a great way to get the instant energy and nutrition into the blood stream.
The Beetroot, carrot juice when combined and ginger make a delicious blend of the vegetables providing the core nutrients needed to the body. Serve it for breakfast for a great start to the day.
4.67 from 3 votes
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Recipe Time & More

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Served AsBeverages
Recipe TasteSweet
Calories - 70 kcal
Servings - 2

Ingredients
 

  • 1 beetroot medium, peeled and chopped
  • 4 Carrot peeled and chopped
  • 1/2 inch ginger
  • 1/2 cup Water
  • 1 tsp Lemon Juice
  • 3 ice cubes
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Instructions
 

  • Wash carrot and beetroot first peel off the skin using a peeler, chop them into bite sized pieces and transfer to a mixer.Add ginger pieces and few icecubes and blend it well until smooth.
  • Add little water and blend it again to a smooth mixture.Strain.
  • Press it with a spoon to extract the juice completely.Finally add lemon juice and stir well.
    Carrot- Beetroot Juice:Healthy Breakfast Juice - Plattershare - Recipes, food stories and food lovers
  • Serve chilled!
    Carrot- Beetroot Juice:Healthy Breakfast Juice - Plattershare - Recipes, food stories and food lovers
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Please appreciate the author by voting!

4.67 from 3 votes

Recipe Nutrition

Calories: 70kcal | Carbohydrates: 16g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 120mg | Potassium: 533mg | Fiber: 5g | Sugar: 9g | Vitamin A: 20395IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Shakuntla Tulshyan
Shakuntla Tulshyan

3 Comments

4.67 from 3 votes

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