Soft Fry Basa Fish
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Basa fish is a category of cat fish. This is fleshy fish which has low mercury level. It is very good for pregnant women, either pre delivery or post delivery. It contains omega 3 fatty acid. It helps to bring baby's brain, eyes and nervous system.
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Ingredients
- 500 gm Basa fish 8 inches long
- 1 tbsp lemon juice
- 1 tsp smoked red chilli powder
- 1 tbsp mixed herbs
- 1 tsp olive oil
- 1 tbsp butter
- Salt
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Instructions
- Put the boneless Basa on a full sized plate.
- Rub with smoked red chilli powder, salt, lemon juice, olive oil and mixed herbs. Keep aside for ten minutes.
- Heat a frying pan add butter and place the delicate marinated fish.
- No need to cover, juice will come out and cook itself.
- Flip the other side. Again sprinkle with mixed herbs.
- Don't over cook the fish let the fish soft.
- It will take hardly ten minutes. Then ready to serve.
- Here you can see the texture.
Notes
It is good without any extra spice.
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