Amla Juice With Pudina/Gooseberry Juice With Mint Leaves
10 minutes
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About Amla Juice With Pudina/Gooseberry Juice With Mint Leaves
Amla Juice With Pudina/Gooseberry Juice With Mint Leaves - Fresh, healthy and detoxifying summer drink with a dash of fresh mint leaves to cool you down this summer!!!
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Recipe Time & More
Prep10 minutes
Total10 minutes
Ingredients
- 1 cup Gooseberry chopped, large indian gooseberries
- 3-4 Mint Leaves large
- Salt (kala namak) to taste, black
- 1 pinch Pepper black
- 2-3 Mint Leaves for garnish, fresh
Instructions
- Wash and slit the large gooseberries into four with sharp knife. Gently remove the pieces of amla and discard the seeds.
- Place the chopped amla into a blender and add mint leaves. Pour in some water just enough to make a smooth puree.
- Strain this mixture using a sieve, pressing gently to remove as much juice as possible. Add more water to the pulp and blend again; strain.
- Stir in more water to the strained mixture to make 2 large cups or glasses. Season with black salt/kala namak and pepper powder. Serve at room temperature or chilled.
Recipe Notes
- When you have surplus of amlas, chop them and freeze in ziplock bags to enjoy this fruit all year long!!
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Recipe Nutrition
Calories: 70kcalCarbohydrates: 17gProtein: 1gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gSodium: 7mgPotassium: 281mgFiber: 0.2gVitamin A: 106IUVitamin C: 711mgCalcium: 65mgIron: 2mg
Vanitha Bhat
Articles: 29
3 Comments
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Thanks for the inspiration! Looks tasty.
This looks so inviting! I’m eager to try it.
Absolutely scrumptious! Thanks for the recipe.