Amla Juice With Pudina/Gooseberry Juice With Mint Leaves
About Amla Juice With Pudina/Gooseberry Juice With Mint Leaves
Amla Juice With Pudina/Gooseberry Juice With Mint Leaves - Fresh, healthy and detoxifying summer drink with a dash of fresh mint leaves to cool you down this summer!!!
Print
Pin
Advertisement
Recipe Time & More
Ingredients
- 1 cup amla chopped, large Indian gooseberries
- 3-4 mint leaves large
- black salt (kala namak) to taste
- 1 pinch black pepper powder
- 2-3 mint leaves fresh, for garnish
Advertisement
Instructions
- Wash and slit the large gooseberries into four with sharp knife. Gently remove the pieces of amla and discard the seeds.
- Place the chopped amla into a blender and add mint leaves. Pour in some water just enough to make a smooth puree.
- Strain this mixture using a sieve, pressing gently to remove as much juice as possible. Add more water to the pulp and blend again; strain.
- Stir in more water to the strained mixture to make 2 large cups or glasses. Season with black salt/kala namak and pepper powder. Serve at room temperature or chilled.
Recipe Notes
- When you have surplus of amlas, chop them and freeze in ziplock bags to enjoy this fruit all year long!!
Advertisement
Recipe Nutrition
Calories: 70kcal | Carbohydrates: 17g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Sodium: 7mg | Potassium: 281mg | Fiber: 0.2g | Vitamin A: 106IU | Vitamin C: 711mg | Calcium: 65mg | Iron: 2mg
Related Posts You May Like
Visit Our Store
Vanitha Bhat
3 Comments
Leave a Reply
You must be logged in to post a comment.
Thanks for the inspiration! Looks tasty.
This looks so inviting! I’m eager to try it.
Absolutely scrumptious! Thanks for the recipe.