Melon With Mint Leaves For Weight Loss Infused Water
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This melon with mint leaves for weight loss infused water, is as delicious to guzzle on a warm summers day as it is beautiful to look at. A perfect beverage for both pre and post workouts, melons are a rich source of vitamin C, that helps to increase your body's metabolism, mint a natural coolant helps to cool down your body post a hot workout.
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Ingredients
- 1/2 cup melon cubes of choice, I used honeydew melons
- 1 liter water plain drinking
- 1/2 cup mint leaves
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Instructions
- In a large glass jar add in plain water, peeled and cubed pieces of melon along with washed and cleaned mint leaves.
- Stir in all the additions into the water so that they don't settle at the bottom of the jar.
- Cover the jar with a lid and allow this water to be infused with all the goodness of the mint leaves and melon fruit.
- Allow to steep at least for 6 hours, but overnight is preferred. You may refrigerate the jar of water as well.
- The next morning pour out the water into a drinking glass, and drink instead of plain water or high calorie sodas.
- You can use the same ingredients by changing the water two times, after which, discard the melons and mint leaves and make a fresh batch.
Notes
Looking for more delicious water recipes? Then check out,
- Apple Cinnamon With Apple Cider Vinegar Water To Reduce Belly Fat
- Rose And Chia Seed Detox Treatment For Weightloss
- Kiwi, Mint And Lemongrass Weight Loss Water Recipe
- Orange And Tender Coconut Infused Water For Flat Tummy
- Detox Treatment For Weight Loss With Watermelon, Mint And Lime Water
- Ginger Water Recipe Flat Belly Diet
- Melon With Mint Leaves For Weight Loss Infused Water
- Cucumber Lemon And Mint Water
- Strawberry Cucumber Drink For Weight Loss
- Blueberry And Lemon Slim Belly Water
- Flat Belly Juice Cleanse With Pomegranate And Rosemary
- Basil, Rosemary And Mint Drink For Weight Loss
- Orange And Raspberry Water Recipe For A Detox Drink
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Recipe Nutrition
Calories: 46 kcal | Carbohydrates: 10 g | Protein: 2 g | Fat: 0.4 g | Saturated Fat: 0.1 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.01 g | Sodium: 76 mg | Potassium: 330 mg | Fiber: 3 g | Sugar: 6 g | Vitamin A: 4957 IU | Vitamin C: 24 mg | Calcium: 105 mg | Iron: 1 mg
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Amazing!
Superb
This is yet another amazing recipe !! Love the way you style these wonderful flavored waters 🙂
I love the shape of that melon spheres. They look so cute.