Melon With Mint Leaves For Weight Loss Infused Water

Melon With Mint Leaves For Weight Loss Infused Water - Plattershare - Recipes, food stories and food lovers
This melon with mint leaves for weight loss infused water, is as delicious to guzzle on a warm summers day as it is beautiful to look at.
A perfect beverage for both pre and post workouts, melons are a rich source of vitamin C, that helps to increase your body's metabolism, mint a natural coolant helps to cool down your body post a hot workout.
4.80 from 6 votes
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Prep Time10 minutes
Total Time10 minutes
Served As: Beverages
Recipe Cuisine Type: Beverages
Recipe Taste: Bland, Sweet
Calories 46 kcal
Servings 1

Ingredients
 

  • 1/2 cup melon cubes of choice, I used honeydew melons
  • 1 ltr Water plain drinking
  • 1/2 cup mint leaves
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Instructions
 

  • In a large glass jar add in plain water, peeled and cubed pieces of melon along with washed and cleaned mint leaves.
  • Stir in all the additions into the water so that they don't settle at the bottom of the jar.
  • Cover the jar with a lid and allow this water to be infused with all the goodness of the mint leaves and melon fruit.
  • Allow to steep at least for 6 hours, but overnight is preferred. You may refrigerate the jar of water as well.
  • The next morning pour out the water into a drinking glass, and drink instead of plain water or high calorie sodas.
  • You can use the same ingredients by changing the water two times, after which, discard the melons and mint leaves and make a fresh batch.

Please appreciate the author by voting!

4.80 from 6 votes

Recipe Nutrition

Calories: 46kcal | Carbohydrates: 10g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 76mg | Potassium: 330mg | Fiber: 3g | Sugar: 6g | Vitamin A: 4957IU | Vitamin C: 24mg | Calcium: 105mg | Iron: 1mg
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Parinaaz Marolia
Parinaaz Marolia

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