Melon With Mint Leaves For Weight Loss Infused Water
Advertisement
This melon with mint leaves for weight loss infused water, is as delicious to guzzle on a warm summers day as it is beautiful to look at. A perfect beverage for both pre and post workouts, melons are a rich source of vitamin C, that helps to increase your body's metabolism, mint a natural coolant helps to cool down your body post a hot workout.
Advertisement
Ingredients
- 1/2 cup melon cubes of choice, I used honeydew melons
- 1 liter water plain drinking
- 1/2 cup mint leaves
Advertisement
Instructions
- In a large glass jar add in plain water, peeled and cubed pieces of melon along with washed and cleaned mint leaves.
- Stir in all the additions into the water so that they don't settle at the bottom of the jar.
- Cover the jar with a lid and allow this water to be infused with all the goodness of the mint leaves and melon fruit.
- Allow to steep at least for 6 hours, but overnight is preferred. You may refrigerate the jar of water as well.
- The next morning pour out the water into a drinking glass, and drink instead of plain water or high calorie sodas.
- You can use the same ingredients by changing the water two times, after which, discard the melons and mint leaves and make a fresh batch.
Notes
Looking for more delicious water recipes? Then check out,
- Apple Cinnamon With Apple Cider Vinegar Water To Reduce Belly Fat
- Rose And Chia Seed Detox Treatment For Weightloss
- Kiwi, Mint And Lemongrass Weight Loss Water Recipe
- Orange And Tender Coconut Infused Water For Flat Tummy
- Detox Treatment For Weight Loss With Watermelon, Mint And Lime Water
- Ginger Water Recipe Flat Belly Diet
- Melon With Mint Leaves For Weight Loss Infused Water
- Cucumber Lemon And Mint Water
- Strawberry Cucumber Drink For Weight Loss
- Blueberry And Lemon Slim Belly Water
- Flat Belly Juice Cleanse With Pomegranate And Rosemary
- Basil, Rosemary And Mint Drink For Weight Loss
- Orange And Raspberry Water Recipe For A Detox Drink
Recipe Nutrition
Calories: 46 kcal | Carbohydrates: 10 g | Protein: 2 g | Fat: 0.4 g | Saturated Fat: 0.1 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.01 g | Sodium: 76 mg | Potassium: 330 mg | Fiber: 3 g | Sugar: 6 g | Vitamin A: 4957 IU | Vitamin C: 24 mg | Calcium: 105 mg | Iron: 1 mg
Advertisement
Featured Recipes
Spritz Cookies
A box of assorted spritz cookies for the holiday season. Also known as butter cookies,…
Vegetable Cheese Topped Mushroom Tofu Baked Aubergine
This simple and healthy recipe for 'Vegetable Cheese Topped Mushroom tofu Baked Aubergine' is a…
Fettuccine Alfredo
Simple Alfredo sauce is perfect for Fettuccine pasta. So buttery and creamy and easy to…
Gajar Mirchi Instant Achaar /Carrot And Green Chilly Instant Pickle
An instant pickle to relish with dal rice or paratha and rotis. And it can be…
Paneer Jalebi
Paneer Jalebi – An all time favorite Indian dessert with a twist
Christmas Plum Cake – Treat From Generations Old
An authentic Christmas Plum Cake from the recipe which was passed down from generations in…
Featured Articles
Greek Yogurt Vs Regular Yogurt
Ever wondered why every health conscious person around you is going gaga over Greek yogurt? What’s with the constant regular…
Kitchen Management: Best Type Of Containers For Food Storage
Best Type Of Containers For Food Storage? When we are at school or work, we often crave for homemade meals.…
30 Essential College Grocery List For Students In 2023
As soon as you arrive at college, you will be responsible for all aspects of your life. Before you go…
The Perfect Bean: How to Choose and Roast Coffee Beans for Your Ideal Cup
How to Choose and Roast Coffee Beans? Coffee lovers know that the secret to a great cup of coffee starts…
Everything You Wanted To Know About Edible Flowers
In the vast realm of culinary exploration, edible flowers have emerged as a captivating subject. Like delicate brushstrokes on a…
5 Delicious Chai Drinks You Can Make to Welcome Fall
The leaves are changing colors, and the air is getting colder. Fall is in the air, so it’s time to…
Parinaaz Marolia
No comments yet
Leave a Reply
You must be logged in to post a comment.
Amazing!
Superb
This is yet another amazing recipe !! Love the way you style these wonderful flavored waters 🙂
I love the shape of that melon spheres. They look so cute.