Name: Melon With Mint Leaves For Weight Loss Infused Water
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 cup melon (cubes of choice, I used honeydew melons); 1 liter plain drinking water; 1/2 cup mint leaves

This melon with mint leaves for weight loss infused water, is as delicious to guzzle on a warm summers day as it is beautiful to look at.

A perfect beverage for both pre and post workouts, melons are a rich source of vitamin C, that helps to increase your body's metabolism, mint a natural coolant helps to cool down your body post a hot workout.

Prep Time 10 mins

Total Time 10 mins

Recipe CategoryVegetarian

Served AsBeverages

CuisineBeverages

Recipe Taste Bland

Servings

Ingredients

▢ 1/2 cup melon cubes of choice, I used honeydew melons
▢ 1 liter plain drinking water
▢ 1/2 cup mint leaves

Instructions

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In a large glass jar add in plain water, peeled and cubed pieces of melon along with washed and cleaned mint leaves.
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Stir in all the additions into the water so that they don't settle at the bottom of the jar.
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Cover the jar with a lid and allow this water to be infused with all the goodness of the mint leaves and melon fruit. Allow to steep at least for 6 hours, but overnight is preferred. You may refrigerate the jar of water as well.
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The next morning pour out the water into a drinking glass, and drink instead of plain water or high calorie sodas.
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You can use the same ingredients by changing the water two times, after which, discard the melons and mint leaves and make a fresh batch.