Melon With Mint Leaves For Weight Loss Infused Water
10 minutes
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About Melon With Mint Leaves For Weight Loss Infused Water
This melon with mint leaves for weight loss infused water, is as delicious to guzzle on a warm summers day as it is beautiful to look at. A perfect beverage for both pre and post workouts, melons are a rich source of vitamin C, that helps to increase your body's metabolism, mint a natural coolant helps to cool down your body post a hot workout.
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Recipe Time & More
Prep10 minutes
Total10 minutes
Ingredients
- 1/2 cup Melon i used honeydew melons, cubes of choice
- 1 ltr Water plain drinking
- 1/2 cup Mint Leaves
Instructions
- In a large glass jar add in plain water, peeled and cubed pieces of melon along with washed and cleaned mint leaves.
- Stir in all the additions into the water so that they don't settle at the bottom of the jar.
- Cover the jar with a lid and allow this water to be infused with all the goodness of the mint leaves and melon fruit.
- Allow to steep at least for 6 hours, but overnight is preferred. You may refrigerate the jar of water as well.
- The next morning pour out the water into a drinking glass, and drink instead of plain water or high calorie sodas.
- You can use the same ingredients by changing the water two times, after which, discard the melons and mint leaves and make a fresh batch.
Recipe Notes
Looking for more delicious water recipes? Then check out,
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Recipe Nutrition
Calories: 46kcalCarbohydrates: 10gProtein: 2gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.01gSodium: 76mgPotassium: 330mgFiber: 3gSugar: 6gVitamin A: 4957IUVitamin C: 24mgCalcium: 105mgIron: 1mg
Parinaaz Marolia
Articles: 58
7 Comments
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What a delicious recipe! Thanks for posting.
Amazing!
Superb
This is yet another amazing recipe !! Love the way you style these wonderful flavored waters 🙂
I love the shape of that melon spheres. They look so cute.
I’m loving this recipe already!
What a flavorful dish! Thanks for sharing.