Kiwi, Mint And Lemongrass Weight Loss Water Recipe - Plattershare - Recipes, food stories and food lovers

Kiwi, Mint And Lemongrass Weight Loss Water Recipe

4 from 7 votes
Served As Beverages
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This Kiwi, lemon grass and mint weight loss water recipe is not only a great fat cutter and belly burner, but works wonders to restore your skin's inner glow.
Kiwi is high in vitamin C and is a great sleep inducer, silently repairing your sun damaged skin and bringing back its former glow. Lemon grass is naturally great for both skin and hair health as it contains a high percentage of antioxidants, it also helps in easy digestion.
Mint leaves are natures own little stimulants and the smell of mint alone can reduce both fatigue and depression.
Prep Time 10 mins
Total Time 10 mins
Cuisine Beverages
Recipe Category Vegetarian
Servings 1
Recipe Taste Bland, Sweet
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Ingredients
  

  • 1 liter water - plain drinking
  • 1 kiwi - medium sized, skinned and sliced
  • 5 sticks lemongrass - each about 3 inches long
  • 1/2 cup mint sprigs
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Instructions
 

  • In a large jar add in plain water, kiwi slices, lemon grass sticks and mint sprigs.
  • Stir in all the additions into the water so that they don't settle at the bottom of the jar.
  • Cover the jar with a lid and allow this water to be infused with all the goodness of the fruit, lemon grass and mint leaves. Allow to steep at least for 6 hours, but overnight is preferred. You may refrigerate the jar of water as well.
  • The next morning pour out the water into a drinking glass, and drink instead of plain water or high calorie sodas.
  • You can use the same ingredients by changing the water two times, after which, discard the fruit and herbs and make a fresh batch.
  • Go try this weight loss water recipe today!

Recipe Nutrition

Calories: 143 kcal | Carbohydrates: 35 g | Protein: 3 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 66 mg | Potassium: 850 mg | Fiber: 5 g | Sugar: 8 g | Vitamin A: 1039 IU | Vitamin C: 77 mg | Calcium: 165 mg | Iron: 7 mg
Check Your Daily Calorie NeedsSee our Calorie Calculator
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Parinaaz Marolia
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