Basil, Rosemary And Mint Drink For Weight Loss

3.93 from 13 votes

Advertisement
Basil, rosemary and mint drink for weight loss is a power packed potion with the goodness and benefits of not one but three herbs.
Basil leaves are high in iron and great to shoo away those unwanted menstrual cramps, it also helps to detoxify the liver after a night of binge drinking, can improve digestion and immunity by helping healthy bacteria flourish within the gut micro flora.
Mint leaves not only help in ailing a sick stomach but also helps with digestion and doing away with headaches. Lastly rosemary sprigs may be consumed for their antioxidant properties and to treat gastrointestinal disorders.
Prep Time 5 minutes
Total Time 5 minutes
Served AsBeverages
CuisineBeverages
Recipe Taste Bland
Servings 1
Advertisement

Ingredients
  

  • 1 liter plain drinking water
  • 1/2 cup mint leaves
  • 4 fresh basil leaves
  • 2 sprig rosemary fresh
Advertisement

Instructions
 

  • In a large jar add in plain water, along with the basil leaves, mint leaves and rosemary sprigs.
  • Stir in all the additions into the water so that they don't settle at the bottom of the jar.
  • Cover the jar with a lid and allow this water to be infused with all the goodness of the three herbs.
  • Allow to steep at least for 6 hours, but overnight is preferred. You may refrigerate the jar of water as well.
  • The next morning pour out the water into a drinking glass, and drink instead of plain water or high calorie sodas.
  • You can use the same ingredients by changing the water two times, after which, discard the herbs and make a fresh batch
  • Basil, rosemary and mint drink for weight loss is ready.

Please appreciate the author by voting!

3.93 from 13 votes

Recipe Nutrition

Calories: 17 kcal | Carbohydrates: 4 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 57 mg | Potassium: 135 mg | Fiber: 2 g | Vitamin A: 1046 IU | Vitamin C: 8 mg | Calcium: 90 mg | Iron: 1 mg
Advertisement

Featured Recipes

Baingan Ka Chokha

February 17, 2024

Vegetarian

The scrumptious Bihari dishes are highly capable of tingling the taste bud of every foodie. The favorite dish of Bihari's…

Pohala Jhola

October 28, 2023

Non-Vegetarian

"Pohala" fish is a common variety we get in local fish market in Odisha. Usually small sizes are available through…

Pakhala

October 3, 2022

Vegetarian

"Pakhala" For many of you this word must be out of your food dictionary. This is an authentic preparation from…

Cestino Italiano

October 27, 2023

Vegetarian

CESTINO ITALIANO – Italian baked Bread Katori filled with pizza toppings and Italian seasoning.

Mangalore Banana Buns

February 18, 2024

Vegetarian

Mangalore Banana Buns are sweet banana pooris and it is very easy and simple to make. This recipe works best…

Featured Articles

Parinaaz Marolia
Parinaaz Marolia

No comments yet

Leave a Reply