Ginger Water Recipe Flat Belly Diet

4.45 from 9 votes

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This ginger water recipe flat belly diet, is so easy to execute, ginger helps combat acidity in a our body and lemon besides providing a new dimension of flavour, is an age old metabolism booster, together they work wonders to detoxify your body and provide you with a flat belly.
Prep Time 5 minutes
Cook Time 1 minute
Total Time 5 minutes
Served AsBeverages
CuisineBeverages
Recipe Taste Bland, Sour
Servings 1
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Ingredients
  

  • 1 liter water plain drinking
  • 2 inch ginger root knob, fresh
  • 1 lemon large
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Instructions
 

  • In a large glass jar add in plain water, peeled and grated ginger root and sliced lemons.
  • Stir in all the additions into the water so that they don't settle at the bottom of the jar.
  • Cover the jar with a lid and allow this water to be infused with all the goodness of the ginger and lemons.
  • Allow to steep at least for 6 hours, but overnight is preferred. You may refrigerate the jar of water as well.
  • The next morning pour out the water into a drinking glass, and drink instead of plain water or high calorie sodas.
  • You can use the same ingredients by changing the water two times, after which, discard the grated ginger and lemon slices and make a fresh batch.
  • Your ginger water recipe flat belly diet is ready.

Please appreciate the author by voting!

4.45 from 9 votes

Recipe Nutrition

Calories: 43 kcal | Carbohydrates: 13 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 54 mg | Potassium: 207 mg | Fiber: 3 g | Sugar: 3 g | Vitamin A: 24 IU | Vitamin C: 58 mg | Calcium: 60 mg | Iron: 1 mg
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