Steamed Cabbage Parcles
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Steamed cabbage parcles are healthy way to avoid APF / Maida & Unnecessary carbs. Great way to eat healthy.
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Ingredients
- Cabbage cups 4
- Paneer Cottage Cheese grated 3/4-1 cup
- French beans finely chopped 6-8
- Spring Onion greens finely chopped 1-2 stalks
- Ginger finely chopped 1/2 inch
- Crushed black Peppercorns to taste
- Salt
- Soy sauce 1 tablespoon
- Vinegar 1 teaspoon
- Chilli sauce 2 teaspoons
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Instructions
- Line a bamboo steamer with parchment paper. Heat 1-1½ cups water in a non-stick wok.
- Discard stems of cabbage cups and blanch in hot water for 30 seconds and drain on a plate.
- Heat the lined bamboo steamer in the same hot water. Combine cottage cheese, carrot, French beans, spring onion greens, ginger, crushed peppercorns, salt, soy sauce, Chilli sauce and vinegar in a bowl and mix well.
- Place each blanched cabbage cups on the worktop. Put some cottage cheese mixture in the center, fold and wrap it.
- Place the wrapped cabbage parcels on the hot steamer, cover and steam for 5-7 minutes. In between turn the parcels upside down to steam properly from both the sides.
- Serve hot with sweet chilli sauce or schezwan sauce.
Notes
Try making these with chinese cabbage. It will be much easier to fold the parcels.
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