Moong Sprout Masala

5 from 1 vote

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Moong Sprout Masala (fangaavela Vagharela mug in Gujarati language) is one of my favorite recipe which my mom made on the next day of Rathyatra. Though offence made this recipe at my home but the flavour and Devotion added specially on Rathyatra. My Mom makes a Gujarati Dal shaak masala every year,which is a core Ingredient of this recipe. So today I dedicate this recipe to my Mom. Happy Mother's day.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
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Ingredients
  

  • Moong Sprout - 250 gms
  • Ginger paste - 1/4 teaspoon
  • Red chilli powder - 1/4 teaspoon
  • Coriander powder - 1/2 teaspoon
  • Turmeric powder - 1/8 teaspoon
  • Gujarati Dal shaak masala - 1/4 teaspoon
  • Salt-1/2 teaspoon
  • Cumin seeds - 1/4 teaspoon
  • Dry red chilli - 1
  • Asafoetida - 1/8 teaspoon
  • Oil - 1 tablespoon
  • Lemon - 1/2
  • Curry leaves - 4-5
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Instructions
 

  • Heat a pan with oil. Add cumin seeds. When it crackle add red dry chili, curry leaves, asafoetida, ginger paste. Sauté for while.
    Moong Sprout Masala - Plattershare - Recipes, food stories and food lovers
  • Add Moong Sprout in the pan
    Moong Sprout Masala - Plattershare - Recipes, food stories and food lovers
  • Add red chilli powder, turmeric, coriander powder, Salt, and Gujarati Dal shaak masala.
    Moong Sprout Masala - Plattershare - Recipes, food stories and food lovers
  • Stir well. Cook for 3-4 minutes. Now turn of gas. Squeeze the lemon over prepared Moong and mix well.
    Moong Sprout Masala - Plattershare - Recipes, food stories and food lovers
  • Serve hot with Roti, or just only as it is.
    Moong Sprout Masala - Plattershare - Recipes, food stories and food lovers

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5 from 1 vote
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Dr. Nehal Shah
Dr. Nehal Shah

Hi, Friends I'm an Ayurveda Doctor. I love to cook, explore modern culinary skills and share some ayurvedic recipes on my fb page and YouTub

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