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Banana Flowers Paratha

5 from 1 vote
Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers

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Banana flowers have plenty of benefits. These flowers have fibres, potassium, protein, vitamin A, C, E, K and maximum amounts of iron. Those who are anaemic must try banana flowers. Hemoglobin level will increase naturally. We can cook so many recipes with these flowers.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Served AsBreakfast, Brunch, Dinner, Lunch
CuisineBengali, Homestyle Cooking, Indian
Servings 4
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Ingredients
  

  • 1 cup boiled banana flowers
  • 1/4 cup mashed potatoes
  • 2 tbsp chopped onion
  • 1 teaspoon chopped garlic
  • 1 teaspoon chopped ginger
  • 1 tbsp chopped green chilli
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon red chilli powder
  • 1 teaspoon garam masala powder
  • 1 tbsp clarified butter
  • 1 teaspoon Turmeric Powder
  • 1/4 cup oil
  • 2 cup wheat flowers
  • Salt
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Instructions
 

  • Chopped the flowers and dip in water. Then boil and strain the excess water.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Heat a wok put oil. Add chopped onion, garlic and ginger. Stir fry then add the boiled flowers, turmeric powder, salt, cumin powder, coriander powder green chilli and chilli powder.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Mix all together and close the lid till cook. After 10 minutes open the lid and add mashed potato as a binding agent. Again mix and saute, add farm masala and clarified butter. After cooking keep aside to bring normal temperature.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Now make a smooth dough to make the stuffed paratha. Divide the dough in equal quantity. Spread with a rolling pin then stuffed with the cooked fillings. Again spread with light press.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Make the parts with adding little oil. You will find how soft.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Cut into pieces and serve.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers

Notes

More recipes following with me :
1. Banana flowers chop
2. Mochaar ghanta (Banana flowers)                 Bangladeshi
3. Samosa with banana flowers    
Tags banana recipesparatha recipes

Please appreciate the author by voting!

5 from 1 vote
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