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Banana Flowers Paratha

5 from 1 vote

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Banana flowers have plenty of benefits. These flowers have fibres, potassium, protein, vitamin A, C, E, K and maximum amounts of iron. Those who are anaemic must try banana flowers. Hemoglobin level will increase naturally. We can cook so many recipes with these flowers.
Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Recipe CategoryVegetarian
Servings 4
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Ingredients
  

  • 1 cup boiled banana flowers
  • 1/4 cup mashed potatoes
  • 2 tbsp chopped onion
  • 1 tsp chopped garlic
  • 1 tsp chopped ginger
  • 1 tbsp chopped green chilli
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp red chilli powder
  • 1 tsp garam masala powder
  • 1 tbsp clarified butter
  • 1 tsp turmeric powder
  • 1/4 cup oil
  • 2 cup wheat flowers
  • Salt
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Instructions
 

  • Chopped the flowers and dip in water. Then boil and strain the excess water.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Heat a wok put oil. Add chopped onion, garlic and ginger. Stir fry then add the boiled flowers, turmeric powder, salt, cumin powder, coriander powder green chilli and chilli powder.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Mix all together and close the lid till cook. After 10 minutes open the lid and add mashed potato as a binding agent. Again mix and saute, add farm masala and clarified butter. After cooking keep aside to bring normal temperature.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Now make a smooth dough to make the stuffed paratha. Divide the dough in equal quantity. Spread with a rolling pin then stuffed with the cooked fillings. Again spread with light press.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Make the parts with adding little oil. You will find how soft.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Cut into pieces and serve.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers

Notes

More recipes following with me :
1. Banana flowers chop
2. Mochaar ghanta (Banana flowers)                 Bangladeshi
3. Samosa with banana flowers    

Please appreciate the author by voting!

5 from 1 vote
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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