Banana Flowers Paratha
About Banana Flowers Paratha
Banana flowers have plenty of benefits. These flowers have fibres, potassium, protein, vitamin A, C, E, K and maximum amounts of iron. Those who are anaemic must try banana flowers. Hemoglobin level will increase naturally. We can cook so many recipes with these flowers.
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Recipe Time & More
Ingredients
- 1 cup Banana boiled flowers
- 1/4 cup mashed potato
- 2 tbsp Onion chopped
- 1 tsp Garlic chopped
- 1 tsp Ginger chopped
- 1 tbsp Green Chillies chopped
- 1 tsp Cumin Powder
- 1 tsp Coriander Powder
- 1 tsp red chili powder
- 1 tsp Garam Masala
- 1 tbsp Clarified Butter
- 1 tsp Turmeric Powder
- 1/4 cup Oil
- 2 cup Wheat flowers
- 1-2 tsp Salt or as per taste
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Instructions
- Chopped the flowers and dip in water. Then boil and strain the excess water.
- Heat a wok put oil. Add chopped onion, garlic and ginger. Stir fry then add the boiled flowers, turmeric powder, salt, cumin powder, coriander powder green chilli and chilli powder.
- Mix all together and close the lid till cook. After 10 minutes open the lid and add mashed potato as a binding agent. Again mix and saute, add farm masala and clarified butter. After cooking keep aside to bring normal temperature.
- Now make a smooth dough to make the stuffed paratha. Divide the dough in equal quantity. Spread with a rolling pin then stuffed with the cooked fillings. Again spread with light press.
- Make the parts with adding little oil. You will find how soft.
- Cut into pieces and serve.
Recipe Notes
More recipes following with me :
1. Banana flowers chop
2. Mochaar ghanta (Banana flowers) Bangladeshi
3. Samosa with banana flowers
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Geeta Biswas
4 Comments
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This looks delightful! Thanks for the recipe.
This looks incredible! I need to try it.
This looks so appetizing! Thank you.
Such a flavorful dish! Can’t wait to taste it.