Banana Flowers Paratha

Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
Banana flowers have plenty of benefits. These flowers have fibres, potassium, protein, vitamin A, C, E, K and maximum amounts of iron. Those who are anaemic must try banana flowers. Hemoglobin level will increase naturally. We can cook so many recipes with these flowers.
5 from 1 vote
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Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Recipe Cuisine Type: Bengali, Homestyle Cooking, Indian
Recipe Taste: Salty
Servings 4

Ingredients
 

  • 1 cup Banana boiled flowers
  • 1/4 cup mashed potato
  • 2 tbsp Onion chopped
  • 1 tsp Garlic chopped
  • 1 tsp Ginger chopped
  • 1 tbsp Green Chillies chopped
  • 1 tsp Cumin Powder
  • 1 tsp Coriander Powder
  • 1 tsp red chili powder
  • 1 tsp Garam Masala
  • 1 tbsp Clarified Butter
  • 1 tsp Turmeric Powder
  • 1/4 cup Oil
  • 2 cup Wheat flowers
  • 1-2 tsp Salt or as per taste
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Instructions
 

  • Chopped the flowers and dip in water. Then boil and strain the excess water.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Heat a wok put oil. Add chopped onion, garlic and ginger. Stir fry then add the boiled flowers, turmeric powder, salt, cumin powder, coriander powder green chilli and chilli powder.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Mix all together and close the lid till cook. After 10 minutes open the lid and add mashed potato as a binding agent. Again mix and saute, add farm masala and clarified butter. After cooking keep aside to bring normal temperature.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Now make a smooth dough to make the stuffed paratha. Divide the dough in equal quantity. Spread with a rolling pin then stuffed with the cooked fillings. Again spread with light press.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Make the parts with adding little oil. You will find how soft.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers
  • Cut into pieces and serve.
    Banana Flowers Paratha - Plattershare - Recipes, food stories and food lovers

Recipe Notes

More recipes following with me :
1. Banana flowers chop
2. Mochaar ghanta (Banana flowers)                 Bangladeshi
3. Samosa with banana flowers    
Explore Recipes by Tags banana recipesparatha recipes

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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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